4 Ingredient Healthy Yogurt Fruit Dip Almost Supermom


Apples with Creamy Lemon Yogurt Dip Super Healthy Kids

How to make it. Making this Greek yogurt apple dip is simply a matter of a few minutes to measure and mix. Measure the peanut butter and add it to a small bowl. I use 1/3 cup, which is roughly 95 grams. If you prefer not to use a measuring cup as the peanut butter is so sticky, 1/3 cup is approximately five tablespoons plus one teaspoon.


4 Ingredient Healthy Yogurt Fruit Dip Almost Supermom

Salt: Make a brine by combining ⅛ teaspoon of salt and 1 cup water, and stir to dissolve. Soak apple slices for at least 30 seconds, then rinse them in fresh water to remove excess saltiness. Honey: Mix 2 tablespoons of honey in 1 cup of water and soak apple slices for 30 seconds. Fruit Fresh: Using a product called Fruit Fresh is another.


Apple Pie Yogurt Dip Recipe Fantastic Fun & Learning

Instructions. Combine the yogurt, peanut butter, and honey into a small mixing bowl. Stir together until mixed well. We love this served with apples but you can really use anything you want! Keep leftovers stored in the fridge, covered, for several days.


Easy Yogurt Fruit Dip Recipe (Just 3 Ingredients!) foodiecrush

Ingredients in Greek Yogurt Apple Dip. Plain Greek yogurt: Greek yogurt is high in protein (there are about 20g of protein in 1 cup!), calcium, vitamin B12, and selenium among other nutrients.Because it is thick and creamy, it has the perfect texture for a dip. Peanut butter: Peanut butter contains heart healthy monounsaturated fatty acids and polyunsaturated fatty acids.


Caramel Apple Dip with cream cheese and skor bits, just dip, scoop

Cover pitted dates with hot water for approx. 15 minutes, then drain. Add dates to a food processor or high-speed blender. Pulse until chopped up into small pieces. Add 2 tbsp hot water and blend to form a paste. Add yogurt, almond butter, vanilla, and salt. Blend until smooth and creamy.


Apple Dip

Step 1 (and done!) To keep this snack super easy, I just add the vanilla and cinnamon right into the yogurt container and stir it up. It keeps me from dirtying another dish and makes this recipe super fast. When the Yogurt Apple Dip is done, I just cut up an apple and it's ready to go. It's SO good!


EASY Yogurt Fruit Dip Recipe {4 Ingredients!} Lil' Luna Recipe

Ingredients. Scale. 1/2 cup plain yogurt. 3 tablespoons natural peanut butter. 2 tablespoons honey (preferably raw) 1/8 teaspoon cinnamon. Cook Mode Prevent your screen from going dark.


Apple Dip with Greek yogurt, peanut butter, and honey. Together as Family

Warm the peanut butter for about 20 seconds in the microwave. This makes it really easy to mix with the yogurt and honey. Make it your own: add in chopped walnuts or a sprinkle of cinnamon. You could also add some cocoa powder on top! This apple dip makes enough dip for about 3 medium apples.


Strawberry Yogurt Fruit Dip {Recipe} Glorious Treats

How to make caramel yogurt apple dip. STEP 1: Pre-soak the dates. Pour some boiling hot water over Medjool dates and soak them for at least 15 minutes to soften. If your dates are super fresh and soft, you may get away with skipping this step but I always soak my dates before processing, just to make sure they will blend well.


Apples and Yogurt Dip Super Healthy Kids

Directions: Wash hands with soap and water. Combine yogurt, cinnamon and vanilla in small bowl. Dunk apples in dip and enjoy! Store leftovers in a sealed container in the refrigerator for up to four days. Nutrition Information: Calories 190. Total Fat 0g. Saturated Fat 0g.


Cream Cheese Caramel Apple Dip Like Mother, Like Daughter

How to Make Healthy Caramel Apple Dip: This is the easiest recipe ever! STEP 1: Add caramel ice cream topping and Greek yogurt to a mixing bowl. Stir until combined. NOTE: If the caramel sauce is too thick to stir into the yogurt, microwave it for a few seconds, stir, and repeat until it's thin enough to incorporate.


Caramel Apple Dip Dinner at the Zoo

Ingredients. Scale. 1 cup of Greek yogurt or strained plain yogurt (about 1 single serving container) 2 tablespoon peanut butter (or more if you want it creamier) 1 tablespoon honey. 1/4 teaspoon ground cinnamon. Cook Mode Prevent your screen from going dark.


This Easy Caramel Apple Dip has just 3 ingredients! Perfect for dipping

Greek Yogurt Substitutes. The plain Greek yogurt in the original recipe packs a good amount of protein into this dip without adding a lot of extra sugar. But if you'd like a less tangy flavor, you can use a sweeter, flavored yogurt instead, such as vanilla, honey, or maple yogurt.


Creamy Caramel Apple Dip Baking With Mom

Step 1: Mix ingredients together. To begin, measure out 1/2 cup yogurt, 1/4 cup of creamy peanut butter, 2 tbsp ground flax seed, and 1 tsp of ground cinnamon. Whisk them together in a mixing bowl. The mixture will become smooth and fluffy as it is mixed.


Healthy Peanut Butter Apple Yogurt Dip (low fat)

Sauté for 2-3 minutes until slightly softened. Set aside to cool. Prepare the Dip Base: In a large bowl, whisk together nut butter, applesauce, maple syrup, and vanilla until smooth. Add Yogurt and Spices: Incorporate dairy-free Greek-style yogurt, cinnamon, allspice, and plant-based protein powder into the mixture.


Dessert Dips, Köstliche Desserts, Healthy Dessert, Delicious Desserts

This easy Greek yogurt fruit dip recipe is made with just 3 ingredients and makes eating fruit dip with apples, strawberries and more seem like a party. Healthy Fruit Dip Recipe After school or on weekend playdates, my daughter and her friends were always on the lookout for any opportunity to partake of a snack.