Applebee's Chicken Wonton Tacos Copycat Recipe Delicious Little Bites


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ContentsCalories in Applebee's Chicken Wonton Tacos - Nutrition SummaryPros:Cons:Additional info:Other common serving sizes:Some quick facts about Calories in Applebee's Chicken. Read moreCalories in Pop-Tarts Frosted Cookies & Creme Toaster Pastries


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Chicken Wonton Tacos. $0.00600 Cal. Sweet Asian chile marinated grilled chicken stuffed into crispy wonton shells topped with our signature coleslaw and cilantro. Nutrition & Allergens.


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600. Fat. 27g. Carbs. 57g. Protein. 32g. There are 600 calories in 1 serving of Applebee's Chicken Wonton Tacos. Calorie breakdown: 41% fat, 38% carbs, 21% protein.


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Place the wonton wrappers over the edge of a 9×13-inch pan and spray with cooking spray. 16 wonton wrappers. Bake until lightly browned, about 7 minutes, keeping a close eye on them to prevent burning. While the wontons are baking, heat a large skillet over medium high heat. Add the chicken and marinade to the pan.


Applebee's Chicken Wonton Tacos Copycat Recipe Delicious Little Bites

Calorie content: While Applebee's Chicken Wonton Tacos are undoubtedly delicious, it's important to be aware of their calorie content. Each order contains 571 calories, which may be a consideration for those looking for lower calorie options. Sodium content: The tacos have 1550mg of sodium, which is 65% of the recommended daily allowance.


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Turn the oven to 375°F and gently apply cooking spray over both sides of the wonton wrapper. Flip a casserole dish upside down and press the center line of a wonton wrapper between two muffin cups to make a V-like shape. Bake for 7 minutes in a heated oven, keeping a close eye on them so they don't burn.


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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.


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These values are recommended by a government body and are not CalorieKing recommendations. There are 570 calories in 1 order of Applebee's Chicken Wonton Tacos, as served. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


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14g. Carbs. 48g. Protein. 40g. There are 480 calories in 1 serving of Applebee's Grilled Chicken Wonton Tacos. Calorie breakdown: 26% fat, 40% carbs, 33% protein.


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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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Nutrition Information. The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily.


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Refrigerate, covered, until serving. In batches, press wonton wrappers over edges of a 13x9-in. baking pan; spritz with cooking spray. Bake until lightly browned, 7-9 minutes. Meanwhile, in a large skillet, cook and stir chicken mixture over medium-high heat until chicken is no longer pink, 4-6 minutes. Remove from the heat.


These Copycat Applebees Wonton Chicken Tacos are an easy recipe made

Nutrition: 550 calories, 22 g fat (8 g sat fat), 1,730 mg sodium, 43 g carbs (6 g fiber, 5 g sugar), 48 g protein


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Make it healthier at home with the Applebee's Wonton Tacos Copycat Recipe. Applebee's Chicken Wonton Tacos contains 571 calories, 27 grams of fat and 46 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for Chicken Wonton Tacos from Applebee's Grill & Bar.


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Place all the ingredients for the Asian slaw into a large mixing bowl and toss to combine. To assemble the tacos, place 1 or 2 spoonfuls of chicken into the bottom of each wonton shell. Top with the slaw mix. Add the sweet chili sauce, sesame seeds, chopped cilantro, and any other desired toppings before serving.


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570. Cal. Carbohydrate. 32 %. Protein. 25 %. Fat. 43 %. There are 570 calories in 1 order Applebee's Chicken Wonton Tacos, as served; click to get full nutrition facts and other serving sizes.