Plums A Better Choice

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Potassium can relax the tension in your blood vessel walls, which leads to lower blood pressure. Potassium can help your body get rid of sodium through your pee. This is important because high.

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Black plums are smaller in size in comparison to red plums. Black plums look like stretched circles which gives them an elongated ellipse shape, whereas, on the other hand, red plums are somewhat circular-shaped fruit. Black plums have sweet and juicy pulp, unlike red plums, which are sweet and sour with a tart flavour pulp.

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Plum Nutrition Information. per 1 plum (66 g) Calories: 30; Carbohydrates: 8 g,; Fiber: 1 g, 4% of your Daily Value (DV); Protein: 0 g Fat: 0 g; 10% DV of Vitamin C: A water-soluble vitamin that acts as an antioxidant to fight against potentially damaging free radicals (molecules with unshared electrons that float around wreaking havoc) and an important cofactor in collagen synthesis.

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Black plums are typically larger and sweeter than red plums. They also have a deep purple flesh with a greenish tint. In contrast, red plums are smaller and tart with reddish flesh. Both types of plums are nutritious and contain vitamins A and C, as well as fiber. Black plums are a good source of iron, while red plums are a good source of.

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A single plum may range from 0.7″ to 2.7″ (2 to 7 cm) depending on the variety of plum. Japanese plums (Prunus salicina) and European plums (Prunus domestica) are the two most common varieties. Yellow, black, and red varieties of Japanese varieties are oval or heart-shaped. These plums have hard flesh and are often picked fresh.

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3. Black Ruby. Black Ruby plums are round with reddish brown skin and yellow-orange flesh. They fall under the freestone variety, so you can expect the pits to separate cleanly from the flesh. Black Rubies are juicy with a dominantly sweet and mildly acidic flavor. 4.

Plums A Better Choice

Amber Jewel plums are native to Western Australia. This plum is conical to cordate in shape with a prominent seam extending the length of the fruit. Skin is smooth and blushed with red. The flesh is golden yellow in color and is semi-fibrous, yet juicy. The Amber Jewel plum is indeed very sweet, with a slight tanginess.

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The black plums are sweet fruits. Unlike the black plums, the red plums are sour sweet fruits. People prefer eating red and black plums fresh during summer and make them into prunes for use during the winter season. Black plums are normally used for making stewed prunes and also for stuffing pork or chicken.

Black Plums tangerine.

Black plums. Black plums have red flesh (whereas other types have yellow flesh). Because of this, they can be used as a dye to keep other fruit red when baking (like in a cherry pie).. If you can't find them at a local farmers market, don't fret. Plums stand up to shipping and handling better than peaches, nectarines, and apricots at similar.

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The red plum has a sweet and juicy taste with a slightly tart flavor, whereas the black plum has a sweeter taste with a milder flavor. The texture of the red plum is smoother than that of its counterpart, while black plum can have a firmer flesh with more fibrous texture. Furthermore, red plums are rich in antioxidants and vitamin C, which can.

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There are many reasons behind the plums being red inside. One of the main reasons plums get destroyed and eventually they develop dark red spots on the inside and the outside. Other reasons can be due to the red skin on the outer side of the plum as well as due to genetic modification on the plum fruit. Due to genetic modification, sometimes.

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The flesh of red plums is sweet, juicy, and can be yellow, orange, or red, again depending on the specific type. Plums can be consumed fresh, dried, or used in various culinary preparations such as jams, preserves, pies, and desserts. They are known for their nutritional value, as they are a good source of vitamins, minerals, and dietary fiber.

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Black plums: As the name suggests, black plums have a dark purple or blackish skin. The skin is usually smooth and glossy. Red plums: Red plums, on the other hand, have a bright red or reddish-purple skin. The skin texture can vary, and some varieties may have a matte appearance. 2. Taste: Black plums: Black plums tend to have a sweet and.

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Key Differences. Black plums are recognized by their dark purple to black skin and yellow or red flesh. Red plums have bright red to crimson skin, with yellow or red flesh inside. 13. Black plums are known for their sweetness and juiciness, often with a mild flavor. Red plums offer a balance of sweet and tart flavors, which can be more refreshing.

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1. Black Ruby. The Black Ruby is a celebrated variety among Japanese black plums, known for its reddish-black skin and contrasting succulent yellow flesh. Ripening in mid-summer, these plums are categorized as freestone, meaning the flesh separates easily from the stone, enhancing their appeal for fresh consumption. 2.

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What is the difference between black and red plums? The black plums are sweet fruits.Unlike the black plums, the red plums are sour sweet fruits. People prefer eating red and black plums fresh during summer and make them into prunes for use during the winter season. Black plums are normally used for making stewed prunes and also for stuffing.