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T.F.
answers from Dallas on
Relax..... I honestly thought this was a joke.
Really, get a grip, blame it on hormones. You will be fine.
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P.W.
answers from San Francisco on
I had a craving for Taco Bell my first pregnancy, and I think my first son is made up of 50% Taco Bell. If that didn't make him sick and mentally disabled, nothing will. I think it will be fine.
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M.L.
answers from Erie on
I ate lunch meat my entire pregnancies. chill out and eat! it's not like you're eating raw meat or something.
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S.C.
answers from Fort Wayne on
I'm not trying to be mean, but I honestly thought this post was a joke. I mean seriously? It's lunch meat for goodness sake. I ate it every single day with both of my pregnancies. I never once heard of it making people sick. I never once got sick.
I seriously can't believe what people tell pregnant women these days. I mean, are we all expected to survive off of what? Nothing? Someone told me I couldn't even drink tap water. Ridiculous!
Eat the turkey sandwich and enjoy every single bite of it.
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J.B.
answers from Atlanta on
Seriously, you need to calm down! If you're this freaked out about a turkey sandwich, you're going to have a stroke before your baby is 1! I never gave up deli meat, soft cheese or caffeine and have two perfectly healthy boys. Listeria is RARE. You know who else never even considered any of this? All of our mothers! You know who STILL doesn't consider any of this -the rest of the world! Don't worry -it falls under one of those things that CAN happen, but rarely does. If you get sick, call your doctor. Just relax -being stressed over every little thing is far more detrimental to you and your pregnancy. Given all the foods you can get e. coli and salmonella from, you'll paint yourself into eating nothing but Cheerios for the next 7 months if you're not careful!
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D.K.
answers from Washington DC on
Ummmm, what's wrong with turkey?? I know that lunch-meat can go bad, but honestly, how often have you gotten food poisioning from lunch meat? Especially if you were at a restaurant...I would think it would be fine. Here's a tip too, if you can see an irridescent sheen on the meat, it's gone bad.
I'm truly very tired of hearing about expectant mothers that are bombarded by worst case scenarios until they are afraid to breathe!! What is wrong with our culture?
Relax and take a deep breath. There's truly no need to freak out and get a blood test over this. Your body is designed to protect that baby. I'm sure everything is FINE!
BTW, I also ate lunch meat through both of my pregnancies and both of my boys are very smart and very healthy!
Best of luck with you new baby!
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M.K.
answers from Kansas City on
I read this when I was pregnant. And that you shouldn't eat french fries (not for fat or calories but because of cancer causing agents, ect..). The truth is, if you really tried to follow everything you read in a magazine, you'd never eat!!!! There is always something about something! Relax, take a deep breath and enjoy your sandwich!
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C.T.
answers from New York on
Dear L.-
I know I shouldn't laugh, as I know this is a serious concern for you, but if we did everything the doctor's told us not to do when we are pregnant, especially when it comes to food, there would be nothing left for us to eat!!
I am pregnant with number three and I have eaten lunch meats during all three pregnancies without heating them up. There are certain things I avoid - the salamis and bolognas - as I think these are "cured" versus actually being cooked or roasted. But turkeys, chickens, some hams, and roast beefs (not too rare, of course) should all be ok.
I think if the place you ate was reputable, has good turn over and the lunch meats are fresh, I would not worry about it at all.
Just the other night, I had a tuna sandwich from Panera. I love their tuna and I just really wanted/needed that sandwich so I treated myself to it.
So, go ahead, induluge and don't stress so much. You know they say that is bad for baby too ;-)
Best of Luck!
~C.
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A.D.
answers from Minneapolis on
LOL!!! I have had 3 kids and I am sure I have eaten lunch meat during my pregnancies a few times! They all have 10 fingers and 10 toes...I think it will be fine! :o)
I have never even heard of this before...what will they come up with next? Pretty soon we will just have to starve while pregnant since is seems there is bad effect of pretty much anything you eat these days!
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H.S.
answers from Cincinnati on
What on earth? Did someone tell you that you are forbidden to eat turkey while pregnant? lol Lunch meat from the deli should be avoided to some extent, but it's not forbidden. I think your freaking out is a little silly. Relax.
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A.F.
answers from St. Cloud on
Okay......first of all......to everyone who is pooh-poohing your concerns, lunch meat is a huge no-no because of e-coli and listeria. Most Ob-Gyns say to make sure deli/lunch meat is microwaved or heated to a certain degree before consuming, while you are pregnant.
Oh, and it is a very real risk. So, don't be too hard on this mama who asked a valid question.
L., call your doctors office. I am sure that you will be just fine, but they can give you piece of mind. They will certainly be more understanding than some of these ladies.
Most likely you would have already experienced symptoms yourself, if anything were wrong.
I am confident that you and baby are going to okay! Please don't let anyone make you feel dumb for wanting the best for your baby!
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A.W.
answers from Kalamazoo on
What!! Relax. Everything in moderation.
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A.S.
answers from Dallas on
I am not sure what the worry is about??? I have never heard a problem with eating lunch meats while pregnant. I've done it through both of my pregnancies, my midwife never even lifted an eyebrow when I mentioned lunch meat, and both of our children were born very healthy. They are now 2 1/2 and 9 months and doing great!
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K.B.
answers from Harrisburg on
First of all, CALM DOWN! You're perfectly fine! I love the long list of stuff that the fearful ones send out and scare poor women that they shouldn't eat or the world will come to the end. Have a turkey sandwich! Have a ham sandwich! Really? You want a test to see if you're ok? Just stop and think for a minute. If you're normally not going to get sick from lunch meat, you're not going to get sick when you're pregnant, and it won't bother the baby. If you take care of your food and have your fridge cold and not cool, it's fine. If you avoided all the "bad" things out there you'd be living on air alone, lol. Chill out. ALL IS WELL! Don't join the new world order of panicking parents.
K. B
mom to 5 including triplets
http://groups.yahoo.com/group/HarrisburgPAChat
events and chat within 2 hour radius
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J.C.
answers from Anchorage on
I ate lots of sandwiches while pregnant, I really would not worry about it.
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J.L.
answers from San Diego on
I ate Turkey with all 3 of my pregnecies, I don't understand the freaking out, J.
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L.R.
answers from Wausau on
worrying about the little sandwich will do more harm then just waiting it out. Yes, you are not advised to each lunch meat, hot dogs...but really if you look into it your odds of getting sick from just about anything else is about the same. think about the eggs that were bad, etc. I ate hundreds of sadwhiches while pregnant with my three, especially subway (yuck) with my first
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S.K.
answers from Lancaster on
I'm 24 wks pregnant with my 3rd and gave into my sushi craving last night. I loved every bite of it. As someone else already posted, not all of the "danger foods" are contaminated. Lunch meat may have listeria. Have you every gotten listeria in the past? It's very uncommon and the odds of it striking during pregnancy aren't any higher than usual. Sushi may have some bacteria that can travel to the fetus. Do I eat sushi from shady restaurants, no. You'll be fine. . .just use your head and do things in moderation. Congrats on your pregnancy.
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T.H.
answers from Kansas City on
Okay, don't call the doctor's office and stop reading the internet!!!! I get it...I totally avoided lunch meat (unless heated) my entire first pregnancy. My second pregnancy I was not so strict. I ate it mulitple times within the 9 months and everything was just fine! I know that you are at a higher risk while pregnant for listeria, BUT it's seriously so rare that even though they're elevated, the risk is still SUPER low! So, take a deep breath and relax. You will not get listeria. If you do, it will show up within the next 2 weeks (okay, I admit, i was a freak too and read all kinds of crazy stuff...but you have to stop! ;) in the form of loose stools, vomiting, etc. Your doctor will probably think you're nuts if you call and I don't know if there's a blood test. You are fine. My advice though, if you're so freaked out, don't do it again. We all have our triggers during pregnancy and this is yours. If it really sounds super good than just make sure it's heated up. YOu can always buy a pound of it heat it up, cool it off and stick it back in the fridge so that it's cold again, if that's what you like. Hang in there! You and baby will be perfect!
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R.G.
answers from Dallas on
I ate Subway sandwiches nearly every day of my first pregnancy because it was the only thing I could gag down. No problems. There are so many things to stress out over as a parent but I don't think this is one of them. Relax, mama, you're going to be fine.
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R.B.
answers from La Crosse on
You will be just fine! I ate all that stuff while pregnant with all 5 babies!
Plus normally when you are craving something that is your bodies way of tell you your missing something and that food has what you need ( so I have been told). So look at it in a positive that you were just eating what your suppose to.
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K.B.
answers from Houston on
I guess what goes around comes around.....my mom laughed at me when I was pregnant with my first because I did not go anywhere near caffeine. She said, I drank coffee every day when I was pregnant with you and you're ok. Now it's lunchmeat, huh? My youngest (and last) is almost 3 and I was never told with any of my 3 pregnancies to avoid lunchmeat. I'm not sure but I would imagine I ate it at least 2 or 3 times a week if not more throughout my pregnancies.
As others said, talk to your doctor's office if you are worried but I'm sure you and you're baby will be fine.
Good luck!
K.
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A.L.
answers from Oklahoma City on
I ate turkey lunch meat my entire pregnancy and never heated it up. It was a craving for me and I did not think it was that big of a deal. Don't worry about it, you and your baby will be fine. :)
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L.M.
answers from Dover on
I ate lunch meat throughout both my pregnancies...no problem. Relax. You said you hadn't had an appetite...you did yesterday and you ate it....definately better than not eating.
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D.W.
answers from Gainesville on
I totally understand how you feel! I was psycho about heating the lunch meat while pregnant. The odds are def with you on this one! Relax and don't worry and resist the temptation next time. And a restaurant would be happy to accommodate your request to heat up the meat too.
While it is rare it can be serious I personally think it's important to stay vigilant while pregnant.
One of my biggest pet peeves is when I hear someone say "oh our parents did x and we turned out just fine". Yes, that may be true but we know better now. Would you ladies be laughing her off or telling her to calm down if she were asking about smoking during pregnancy because she had a craving? Oh heck no! You'd go off on her. She has a very valid concern. Listeria can be extremely serious and she is right to have a concern and ask questions!
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D.F.
answers from Boston on
I have never ever heard of this. I am so glad I read this. I cannot help you but you have taught me something new. Hope all goes well with you!
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M.L.
answers from Houston on
It would be extremely rare if any negative things happened from having a turkey sandwich.
There are symptoms if you have listeria infection, and you can even be treated for it with prescribed antibiotics which should prevent any harm to the baby:
http://www.americanpregnancy.org/pregnancycomplications/l...
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K.S.
answers from Pittsburgh on
This is crazy talk to worry so much about a turkey sandwich! Sorry, but your baby will be fine despite the hoagie. Don't stress so much! I imagine the stress would be worse than the turkey. :)
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R.S.
answers from Philadelphia on
You get food poisoning from Listeria. If you're not sick, don't worry.
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M.!.
answers from Columbus on
My 2 kids and 1 baking are just fine and I ate cold turkey sandwhiches all the way through my pregnancies. I understand the concern, but I wouldn't stress about needing to take a blood test.
Congrats and Good luck!
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K.F.
answers from Cleveland on
I'm 32 weeks pregnant and have been eating lunch meat throughout my pregnancy. This is my second pregnancy, my OB told me at my first appointment I could eat lunch meat as long as I got it fresh from the deli, I have eaten it in other instances though. My first pregnancy which was 2 years ago my OB told me no lunch meat unless it was heated first so I only ate it a few times and always heated it first. I really wouldn't worry about it, your chances of getting listeria are low, some doctors will say no lunch meat while others say listeria is so rare that you can eat all the lunch meat you want. If you are that freaked out then just don't do it again!
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E.M.
answers from Johnstown on
I'm sitting here thinking HUH?!?!?! I never heard of anything like this nor have I had any problem. Turkey is one of the healthiest meats you can eat as long as it's cooked. Don't give it any more thought--you're going to be FINE and so is your baby!
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R.C.
answers from York on
I ate lunch meat during my pregnancy, not daily but occassionally and my son was born perfectly healthy. Believe it or not the no lunchmeat rule is pretty new so many babies through the years have been born to lunchmeat eating moms and they are just fine. Don't worry!!
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K.W.
answers from Wichita on
I read in a magazine that you aren't supposed to have lunch meats or hot dogs.. BUT.. when i asked my mom and my boyfriends mom.. and every other mother i could think to ask.. they said they had never even heard of it. REEELLLLAAAAX.. I ate lunchmeat through my whole pregnancy and so does.. 80% of other women. Unless if your doctor says otherwise.. i wouldnt worry about it. You can always call your doc. and talk to a nurse to give you some peace.
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C.M.
answers from Johnson City on
The thrid trimester is supposed to be the worst for the baby to get listeria. Can't remember exactly why it is the 3rd tri, but remember my doc telling me that.
Try not to worry too much. And, I agree with other poster's, there are so many things on the internet now to scare you. Just use common sense and try not to worry about every little thing. You know, stress is bad for the baby too, so relax Mama!
Congrats on the pregnancy!
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N.L.
answers from Los Angeles on
AWWWW How very sweet!!! You love your baby so much! Sorry off the subject!
I'm sure you're fine. If you are really worried just call your nurse. I'm sure she will set your mind at ease =-)
Big Hugs!
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P.W.
answers from San Francisco on
I had a craving for Taco Bell my first pregnancy, and I think my first son is made up of 50% Taco Bell. If that didn't make him sick and mentally disabled, nothing will. I think it will be fine.
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D.W.
answers from Philadelphia on
I would not freak out about one sandwhich. It is good that you ate something and did not feel sick. I ate lunchmeat every so often when i was pregnant and once in a while tuna fish. The one thing I did avoid was cheeses that are not pasturized like feta cheese and blue cheeses. Do everything in moderation and you will be fine. Congratulations
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K.A.
answers from San Diego on
3 kids and I don't even know how many turkey avocado bacon sandwiches I ate. It was all I could keep down a lot of the time. All of them are fine. I even got food poisoning just before finding out I was pregnant with my first and he's fine.
It is easier to say don't do it at all and have no liability than say you can within certain parameters that someone ends up misinterpreting and now you're liable. This has led to a complete sense of paranoia. Yes, bad things can happen no matter what you do. You could get in a car accident while pregnant but does that stop you from getting in a car and going places? The air you breath has contaminents that can harm your baby, do you stop breathing?
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S.R.
answers from Phoenix on
I avoided lunch meat for the most part. If I had a lunch meat sandwich it was a hot sandwich. Don't worry about yesterday, you will be fine!
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A.M.
answers from State College on
I'm sure everything will be okay. Some ppl actually thought I was crazy when I told them I couldn't eat lunch meat when I was pregnant the last two times. Evidently not all OBs tell their patients not to eat lunch meat unless it's heated up.
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A.G.
answers from Pocatello on
your fine. It's just like with fish...you can eat some while your pregnant just not all the time. I am pregnant right now and I crave lunch meat like no other! LOL I could just eat strip after strip of just plan, thin sliced turkey or ham. But I don't. I mean I do eat it sometimes but not everyday. you'll be fine. :)
- (Video) "Friends": Ross Geller without laugh track = psychopath
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S.B.
answers from Philadelphia on
I had a Dr friend who ate lunch meat almost every day while pregnant. When I asked her about it she said it was nearly impossible to get listeriosis (sp?) from lunch meat in the US. She said it was something that really only happened in less developed countries & there was no point stressing about it.
Just make sure you get your lunch meat from a clean store with a quick turn over rate. Like Shop rite or wawa. And choose the more common cuts (so you know that they aren't sitting around for days) like turkey.
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N.K.
answers from Madison on
Most probably you will be just fine. There is a little chance that there was the listeria bacteria in that lunch meat. I would still definitely call the the doctor's office and speak to a nurse and learn more about listeria, what you can do, and what to watch for, just to ease your mind.
Happy pregnancy!
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B.K.
answers from Pittsburgh on
HI L.. Please give yourself a break and stay off-line!! Seriously the chances of you getting sick from a turkey sandwich??!! It wasn't raw turkey was it? Sure there are a lot of food-borne illnesses out there, but you don't need to stress yourself out about each and every one of them!! The stress is worse for your baby than the food. Your best bet is just using your common sense! Moderation, proper food handling and good handwashing habits are the best way to avoid any kind of illness. Best wishes.
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T.B.
answers from New York on
WOW????
During both my pregnancies I ask turkey about once every two weeks, whether it was cold cuts or cooked turkey in a meal. No prob! Never had anyone ever tell me or mention themselves about a concern about eating turkey.
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A.F.
answers from Columbus on
Calm down, Mama! I'm sure you and baby are fine. If it is really bothering you, just call your Dr office and get their advice. And don't get another turkey sandwich! ;)
Congrats on your pregnancy.
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J.M.
answers from Dallas on
Relax. You are fine. Moderation is the key here. Congrats on the pregnancy.
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A.G.
answers from Houston on
isnt lunch meat cooked and then sliced? I dont eat meat, but im pretty sure its cooked before they slice it, you'll be fine. But if you want something to replace the craving theres this brand called "tofurkey", its awesome, i know meat eaters who absolutely love it. You can get it at whole foods, central market, it comes in "peppered", "italian spices", "brown sugar", "smoked" and my personal favorite "cranberry and stuffing" flavored
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J.L.
answers from Los Angeles on
I am like Trilexia, no one ever told me not to eat lunch meat. I had a cold cut sandwhich almost every other day of my pregnancy. I used to tell my doc a list of things I was eating (because I lost too much weight) and he never mentioned I shouldn't have eaten it.
If you're really worried call the advice nurse or the dr's office.
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M.S.
answers from Washington DC on
First of all I've never heard about the lunchmeat thing and my baby was fine. Second, I think if you are having a hard time with food you need to eat when something looks and tastes good. Your baby needs to grow. A friend of mine had terrible nausea the whole pregnancy and her dr. told her to eat McDonald's every day, if necessary!
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K.R.
answers from Dallas on
I actually ate a turkey sandwich for lunch and am 14 weeks pregnant :) The chance of listeria contamination is very very slim. I wouldn't spend too much time worrying about it. If you are overly concerned, have a chat with your nurse or doctor!
Kimberly
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J.P.
answers from Boise on
RELAX!!! You and the baby are fine. They say to avoid lunchmeats because of the nitrates, nitrites, but a craving now and then isn't going to hurt anything. All I seemed to want during my pregnancy was pastrami sandwiches. I didn't make a habit of them, but definitely caved more than a couple times, and my children are just fine.
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S.S.
answers from Los Angeles on
i would avoid lunch meat for the rest of pregnancy but what's done is done and you're probably fine. there's only a small chance something will happen w/ the lunch meat .. but there's still a chance so just avoid it in the future!
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M.M.
answers from Detroit on
infectious disease specialist
I read this at babycenter.com it is from an infectious disease specialist-
It's not safe to eat precooked meats such as deli meats, hot dogs, and pâté when you're pregnant unless they're heated until steaming hot. Pregnant women are about 20 times more likely than other healthy adults to get listeriosis, and newborns – not moms – suffer the most serious effects of infection during pregnancy.
Listeria can cross the placental barrier or, more commonly, be transmitted in the birth canal, and it can be devastating for the baby. Every year or so, an outbreak occurs in which miscarriage, preterm delivery, or death occurs because pregnant women ate deli meat or hot dogs contaminated with listeria.
Contamination may result from improper handling, or the bacteria may already be present in the meat. But whatever the reason, unlike other bacteria, listeria grows well at refrigerator temperatures. So while we think we're being safe by putting cold cuts in the refrigerator, this germ outsmarts us.
You should avoid getting fluid from packages of hot dogs and other meats on other foods, utensils, or food preparation areas, and be sure to wash your hands after handling hot dogs or deli meats. Listeria is also a problem in unpasteurized milk, soft cheeses, and uncooked poultry. While you're pregnant, you should stay away from cheese made from unpasteurized milk.
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FAQs
Can we eat yesterday food during pregnancy? ›
In general it is recommended that pregnant women only eat freshly prepared foods. Leftovers from home-cooked meals can be eaten within 24 hours if they are properly refrigerated at <5°C. However, takeaway foods which may spend considerable periods of time in warming ovens or displays should be avoided.
What happens if I eat turkey meat while pregnant? ›As with soft cheeses, there's a small risk that harmful listeria bacteria may lurk in fresh-from-the-deli-counter meats like turkey and ham. Dr. Morse also advises steering clear of the whole, cooked rotisserie chickens and turkey breasts if they're being stored in a refrigerated case.
What are the odds of getting listeria while pregnant? ›Pregnant women are about 10 times more likely to get listeriosis than other healthy adults. An estimated 1/6 of all Listeria cases occur in pregnant women.
How do I know if I have listeria while pregnant? ›What are the symptoms of listeriosis? Listeriosis can cause mild, flu-like symptoms such as fever, chills, muscle aches, and diarrhea or upset stomach. You also may have a stiff neck, headache, confusion, or loss of balance. Symptoms may appear as late as 2 months after you have eaten something with Listeria.
Should I be worried if I ate deli meat while pregnant? ›Listeria is killed by pasteurization and cooking. Cold cuts are now sprayed with a food additive that helps prevent Listeria before packaging. You don't need to panic if you are pregnant and have been eating deli meats.
What happens if we eat yesterday food? ›After 3 to 4 days, germs, also called bacteria, may begin to grow in refrigerated leftovers. This growth increases the risk of food poisoning, also called foodborne illness. Bacteria typically don't change the taste, smell or look of food. So you can't tell whether a food is dangerous to eat.
How common is listeria in deli meat? ›The study found that after deli meat at more than 90 percent and RTE salads at just less than 5 percent, soft and semi-soft cheese and RTE seafood accounted for 0.5 to 1.0 percent of listeriosis cases. Lastly, frozen vegetables accounted for 0.2 to 0.3 percent of cases.
Can you eat turkey sandwich meat pregnant? ›“If you're pregnant, you really shouldn't have deli meat,” Schaffner says. The only way to ensure that sliced deli meat is safe to eat, he adds, is by heating it to 165 degrees Fahrenheit, to guarantee that any lingering surface bacteria is killed off.
How likely is listeria? ›An estimated 1,600 people get listeriosis each year, and about 260 die. The infection is most likely to sicken pregnant women and their newborns, adults aged 65 or older, and people with weakened immune systems. Pregnant women are 10 times more likely than other people to get a Listeria infection.
Can a fetus survive Listeria? ›During pregnancy, a listeria infection is likely to cause only mild signs and symptoms in the mother. The consequences for the baby, however, can be devastating — the baby can die in the womb or have a life-threatening infection within a few days of being born.
How long after eating does Listeria show up? ›
Symptoms of intestinal illness usually start within 24 hours after eating food contaminated with Listeria and usually last 1–3 days. Symptoms are usually mild. However, some people with intestinal illness develop invasive illness.
How common is stillbirth from Listeria? ›22% of cases of perinatal listeriosis result in stillbirth or neonatal death, which makes it crucial to get early treatment. With treatment of the illness, fetal infection and other complications can be avoided.
What are the chances of miscarriage from Listeria? ›If the infection occurs during the second or third trimester of pregnancy, 26% of cases could end up in stillbirths, uterine fetal loss, or abortion. LM tends to occur in late pregnancy.
What can deli meat do to a baby? ›The risk associated with deli meat is listeriosis, an infection caused by food contaminated with listeria monocytogenes. Listeriosis is rare, but according to the Centers for Disease Control and Prevention (CDC), pregnant women are 10 times more likely to contract a listeria infection than the general population.
Can deli meat affect your unborn baby? ›“Deli meat is not safe for pregnant women to have as there's a risk that it may contain Listeria, a bacteria that is harmful and could result in stillbirth or miscarriage,” says Kara Hoerr, a registered dietitian nutritionist.
Can I eat sliced turkey from the deli while pregnant? ›It should really be cooked to steaming hot, which is about 165 degrees. " Processed meats to avoid during pregnancy (unless they are heated to the proper temperature) include deli meat (turkey, ham, bologna, chicken, roast beef, prosciutto, and pepperoni), hot dogs, bacon, and sausages.
How long does it take for yesterday's food to digest? ›After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food. It takes about 36 hours for food to move through the entire colon.
Can you eat something left overnight? ›If a perishable food (such as meat or poultry) has been left out at room temperature overnight (more than two hours) it may not be safe. Discard it, even though it may look and smell good. Never taste a food to see if it is spoiled. Use a food thermometer to verify temperatures.
What do you do if you ate too much yesterday? ›- Relax. 1/12. Don't beat yourself up. ...
- Take a Walk. 2/12. An easy stroll will help stimulate your digestion and even out your blood sugar levels. ...
- Drink Water. 3/12. ...
- Don't Lie Down. 4/12. ...
- Skip the Bubbles. 5/12. ...
- Give Away Leftovers. 6/12. ...
- Work Out. 7/12. ...
- Plan Your Next Meal. 8/12.
The Centers for Disease Control (CDC) advises that pregnant women "avoid eating hot dogs, lunch meats, cold cuts, other deli meats (such as bologna), or fermented or dry sausages unless they are heated to an internal temperature of 165°F or until steaming hot just before serving."
How long does it take to get food poisoning from deli meat? ›
Many people with mild cases of food poisoning think they have stomach flu. The time it takes food poisoning symptoms to start can vary. Illness often starts in about 1 to 3 days. But symptoms can start any time from 30 minutes to 3 weeks after eating contaminated food.
What is the most common way to get Listeria? ›How do people get infected with Listeria? Listeriosis is usually caused by eating food contaminated with Listeria monocytogenes. If infection occurs during pregnancy, Listeria bacteria can spread through the placenta.
Can I eat a turkey sandwich from Subway while pregnant? ›Can Pregnant Women Eat At Subway? Subway sandwiches are safe for pregnant women to eat if they're heated until hot, rather than just warm. This means either microwaved for a few seconds or having the sandwich toasted – sometimes a little more than normal.
Can deli turkey have listeria? ›Deli meats (cold cuts, lunch meats, hot dogs, and pâtés sold at the deli) and cheeses are known sources of Listeria illnesses. This is because Listeria can easily spread among food on deli countertops, deli slicers, surfaces, and hands.
Is cold turkey sandwich while pregnant? ›3. Leftover turkey – Turkey sandwiches are a popular leftover tradition, but the leftover cold turkey meat still poses a risk of listeria just like regular deli meats. If you would like a turkey sandwich, heat up the slices of turkey in a pan until they reach 160ºF before using in a sandwich.
What food has the highest risk of Listeria? ›Although it is possible to get foodborne illness from many kinds of foods, raw milk is one of the riskiest of all. Raw milk made into other products, such as soft cheese, ice cream, and yogurt, can also cause dangerous infections. When consuming these products, make sure they are made from pasteurized milk.
What foods cause Listeria in pregnancy? ›- foods at ready-to-eat salad bars, sandwich bars and delicatessens.
- ready-to-eat meals.
- soft and semi-soft cheeses.
- unwashed raw vegetables.
- soft-serve ice cream.
- raw shellfish and seafood.
- unpasteurised dairy products.
- cold cured or prepared meats.
Foods Linked to U.S. Outbreaks of Listeriosis
Past listeriosis outbreaks in the U.S. have been linked to raw, unpasteurized milks and cheeses, ice cream, raw or processed vegetables, raw or processed fruits, raw or undercooked poultry, sausages, hot dogs, deli meats, and raw or smoked fish and other seafood.
Listeriosis is most common in the third trimester (about 66% listeria infection happen during this time of pregnancy). Infection is rare in the second trimester and risk is extremely low in the first trimester.
Can food poisoning while pregnant hurt the baby? ›Food poisoning can be dangerous to the unborn child as well as the parent. It can cause serious health problems for the child, pregnancy loss , premature delivery, stillbirth, or even the death of the person carrying the child.
How do you get rid of Listeria when pregnant? ›
Penicillin, ampicillin, and amoxicillin have been used most extensively in the treatment of listeriosis. Most experts recommend 6 g or more per day of ampicillin for treatment during pregnancy. This dosage provides adequate intracellular penetration and crosses the placenta in adequate amounts.
Do you always know if you have listeria? ›Listeriosis Symptoms Don't Always Show Up Right Away: If you unknowingly eat something contaminated with listeria, symptoms of an infection can show up as early as one week, and as late as two months afterwards. Listeriosis symptoms are similar to the flu, and include fever, chills, muscle aches and an upset stomach.
When should you test for listeria? ›An exposed pregnant woman with a fever higher than 38.1°C (100.6°F) and signs and symptoms consistent with listeriosis for whom no other cause of illness is known should be simultaneously tested and treated for presumptive listeriosis. Diagnosis is made primarily by blood culture.
Can Listeria be detected in ultrasound? ›Fetal listeriosis has been related with severe antenatal morbidity and mortality. Fetal listeriosis can be suspected based on ultrasound features such as bowel inflammation and mild ascites, and confirmed by amniotic fluid analysis.
Why can't you eat leftovers when pregnant? ›If food is left out too long, isn't prepared safely, or isn't kept at the proper temperature, it can harbor bacteria or parasites that cause foodborne illnesses such as listeriosis, toxoplasmosis, and salmonella poisoning. These conditions are particularly dangerous if you're expecting.
How long are leftovers good for when pregnant? ›» Eat refrigerated leftovers as soon as possible (within 2 to 4 days). » When reheating food, make sure it is cooked to an internal temperature of at least 74 °C (165 °F).
Can I reheat food when pregnant? ›When you are reheating food, make sure it is hot all the way through, and don't reheat it more than once. Always stir microwaved food before you eat it to check that it's piping hot in the middle . To make sure that meat is properly cooked, the centre shouldn't be pink.
Can I eat leftover pizza when pregnant? ›Pizzas are safe to eat in pregnancy, as long they are cooked thoroughly and are piping hot. Mozzarella is perfectly safe but be cautious about pizzas topped with soft, mould-ripened cheeses such as brie and camembert, and soft blue-veined cheeses, such as Danish blue.
Can I eat cold leftover turkey pregnant? ›3. Leftover turkey – Turkey sandwiches are a popular leftover tradition, but the leftover cold turkey meat still poses a risk of listeria just like regular deli meats. If you would like a turkey sandwich, heat up the slices of turkey in a pan until they reach 160ºF before using in a sandwich.
What happens if you eat old food while pregnant? ›Listeriosis is a kind of food poisoning caused by Listeria bacteria. During pregnancy, you can pass the bacteria to your baby. This can cause problems, including: Miscarriage.
Do you have to reheat meat when pregnant? ›
Reheat these meats to steaming hot or 165°F before eating, even though the label says precooked. These meat items may contain Listeria and are unsafe to eat if they have not been thoroughly reheated.
What sandwiches are safe during pregnancy? ›Most cold sandwiches, such as those containing canned fish (like tuna or salmon), grilled chicken, egg and mayonnaise, turkey, ham, beef, and cheese are all good choices. However, it is best to avoid cold cuts such as deli meats, as they may contain bacteria that can cause food poisoning in pregnant women.
How do you reheat meat when pregnant? ›When reheating food, make sure it's piping hot all the way through, and don't reheat it more than once . If you're using a microwave, follow the cooking and standing times on the packaging. Then stir the microwaved food before you eat it to check that it's piping hot in the middle.
How warm is too warm pregnancy? ›Pregnant women who have a body temperature above 102.2 degrees Fahrenheit are at greater risk for heat stroke, heat exhaustion and dehydration. Dehydration is one of the causes of Braxton Hicks or so-called practice contractions, and it also can increase the incidence of dizzy spells and fainting, said Dr.
How does heat affect a fetus? ›Maternal exposure to heat was associated with an increased risk of preterm and early term birth, low and decreased birth weight, stillbirth, and harmful newborn stress. Pooled results of multiple studies found that preterm births increased by 16 percent during heat waves.
Can you have leftover Chinese when pregnant? ›Assuming you put it in the fridge and didn't leave it lying out overnight, it's absolutely 100% fine, pregnant or not. The risk with rice/food poisoning is to do with reheating, there's no risk involved in eating cold rice!
What not to eat when pregnant? ›...
Avoid undercooked meat, poultry and eggs
- Fully cook all meats and poultry before eating. ...
- Cook hot dogs and luncheon meats until they're steaming hot — or avoid them completely.
Deli-counter meats and cold cuts also pose the threat of listeriosis. Avoid eating cooked rotisserie chicken and lunch meat found in the refrigerated case at the deli-meat counter. If you can't live without your cold cuts, heat the deli meat before eating it. “You have to heat the meat until it is steaming,” Dr.
Can I eat leftover salad when pregnant? ›Pre-prepared or pre-packaged salads including fruit salad, eg from salad bars, smorgasbords. DON'T EAT. Home-made. Wash salad ingredients well just before making and eating salads, store any leftover salads in fridge and use within a day of preparation.