Top 15 Mediterranean Recipes You Need To Try • Unicorns in the Kitchen


Vegan Fried Eggplant Recipe The Mediterranean Dish

Cut 1 large aubergine in half, and again in half (so 4 quarters) , or 2 small aubergines in halves. Prepare the aubergines in an oven dish with salt and 2 tablespoons of olive oil. Preheat oven to 190C / 375F. Sauté the onion in a frying pan on medium heat with 2 tablespoons of olive oil and a pinch of salt, until softened (8-10 minutes) Add.


Roasted Eggplant with Mediterranean Salsa Kalyn's Kitchen in 2021 Vegetarian main dishes

Sharing is caring! Eggplants feature heavily in many Mediterranean cuisines, readily absorbing different flavors and making for a great base for a vegetarian meal. From Geek and Lebanese to Spanish to Turkish cuisines, each Mediterranean region brings a unique twist to its eggplant recipes.


Easy GreekStyle Eggplant Recipe The Mediterranean Dish (2022)

The epitome of Greek comfort food, moussaka (pronounced moo-sa-ka'a) is a hearty eggplant casserole with a flavor-packed meat sauce, and finished with a topping of rich creamy bechamel sauce. Many wonder what the difference is between moussaka and lasagna, and it's quite simple!


Mediterranean Aubergines Italian Recipes GoodtoKnow

simple to make gluten-free, plant-based and low-carb (even keto-friendly if you omit the dates) a unique and exciting dish with bold flavor the ingredients For this Mediterranean roasted eggplant recipe, you will need: Globe eggplant. Cut into large cubes, this gives the eggplant more surface area to roast in the oven. Extra virgin olive oil.


Mediterranean Aubergine Rolls with Mozzarella, Capers & Olives MyPinchofItaly.co.uk

Published: Mar 24, 2020 Updated: Feb 11, 2022 This post may contain affiliate links. This simple vegan eggplant recipe with chickpeas and tomatoes is all the comfort! And you'll love the Greek flavors thanks to a little extra virgin olive oil and a combination of warm spices including oregano, paprika, and a pinch of cinnamon.


Mediterranean Roasted Eggplant Recipe (LowCarb, GlutenFree)

Step 1. Preparation: Preheat your oven to 425F for the oven-roasted eggplant, and prepare your eggplants for roasting. Slice eggplants in half lengthwise. Essentially, it means to slice vertically along the lengthy side of the eggplant. Place them on a baking tray covered with parchment paper.


Mediterranean Eggplant Pasta on a skillet that has been cooked and ready to pair with spaghetti

Published: Jan 12, 2023 This post may contain affiliate links. Zaalouk is a flavor-packed cooked Moroccan eggplant salad with tomatoes, garlic, olive oil, and warm spices. This easy zaalouk recipe makes a great mezze or appetizer, served warm or cold with a side of pita or your favorite bread. Photo Credits: Caitlin Bensel


Mediterranean Roasted Eggplant Salad Grabandgorecipes

Pre-heat oven to 375 degrees. Prep Eggplants & Peppers for Roasting- Make 1 slit down each eggplant, about 1 inch deep lengthwise down each eggplant (This allows the eggplants to steam without bursting during roasting) Place eggplants & peppers on a parchment paper lined baking sheet .


Mediterranean Roasted Eggplant Salad

1. Grilled Eggplant Parmigiana by Giorgia Fontana When you travel to Naples, in southern Italy, one of the dishes that you absolutely have to try is eggplant Parmigiana.


Top 15 Mediterranean Recipes You Need To Try • Unicorns in the Kitchen

Baba ganoush--also known as baba ganouj, muttabal, or salat hatzilim--is a smoky, rich, and creamy eggplant dip, traditionally made by mixing tender roasted (or charred) eggplant and nutty tahini with garlic, citrus, and spices.


Speck Skewers with Herb Mayonnaise and Grilled Mediterranean Aubergine Bundles with Provola A

In Mediterranean cooking, an eggplant can be transformed a bunch of delicious ways, from hearty eggplant casseroles like Greek Moussaka and Italian eggplant Parmesan, to one pot wonders like this braised eggplant dish, or luscious dips like baba ganoush. You can stuff an eggplant like we do in this recipe, or even turn it into baked eggplant fries!


Mediterranean braised aubergine, full of flavour! +wine pairing Haricoco

Add tomatoes, bell pepper and the reserved chopped eggplant; cook, stirring occasionally, until the eggplant is tender, 8 to 10 minutes. Remove from heat; stir in parsley, olives and vinegar. Divide the filling evenly among the eggplant shells; top each with 3 tablespoons feta. Broil until the cheese is melted and golden, 6 to 8 minutes.


Mediterranean Stuffed Eggplant Boats Recipe Eggplant dishes, Eggplant boats, Eggplant recipes

Store the leftovers in an airtight container and refrigerate for up to 3 days. It's best to store the eggplant and sauce separately. Reheat in the oven at 300 degrees F for 15 minutes or use the microwave. I don't recommend freezing this eggplant dish because the texture of the eggplant could change and the sauce might separate.


Baked Eggplant/Aubergine Slices The AntiCancer Kitchen

Mince 1 garlic clove and add to a large bowl. To the bowl, add 1 teaspoon Dijon mustard, Aleppo pepper, and sumac. Squeeze in the juice of one lemon and season with salt and pepper to taste (about ½ teaspoon each). Whisk, and while whisking, drizzle in ¼ cup extra virgin olive oil. Continue to whisk until emulsified.


Recipes The Mediterranean Dish in 2020 Eggplant recipes, Mediterranean dishes, Fried

STEP 4: Transfer the dish to the oven. Roast until the mixture is bubbling, thickened, and the eggplant pieces are tender - about 35-40 minutes. STEP 5: While the dish is cooking, toast the pine nuts over medium-low heat until golden, and chop the fresh basil. STEP 6: Once removed from the oven, taste the mixture.


Spicy fried aubergines Recipe Side dishes easy, Side recipes, Appetizer recipes

Published: Aug 20, 2021 This post may contain affiliate links. Tender and perfectly charred, this Mediterranean Grilled Eggplant finished with a drizzle of olive oil infused with garlic and jalapeno. This eggplant recipe is great served as side, vegetarian main, or a warm and smoky appetizer with whipped feta and pita bread.