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Turn on the stove to medium heat and saute onions, ginger, and garlic for about 10 minutes, stirring often. Add in the banana flower heart, blossoms, and bracts that were cleaned and stir well. Chop up red pepper and add to onion mix. Add in the coriander, cumin, smoked paprika, chili powder, and turmeric, and stir well for a couple more minutes.


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Make a longitudinal cut in the heart and chop it; Chop the pink bracts and the petals; Put everything in the bowl so as not to oxidize and to remove the bitterness. The longer you leave it in the bowl, the less bitter it will be; Keep in water for at least 20-30 minutes; When removing, rinse with cold water.


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Remove the lime and strain the sliced banana flower. Transfer it to a large mixing bowl together with the marinade. Stir the banana flower salad. Add the cooked prawns and check the seasoning. Add extra lime juice, fish sauce, chili sauce or sugar to taste. Put the salad in the fridge for another 10 minutes to marinate.


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Pour in oil (2 tbs), then temper curry leaves (5-6), and onion (1)until they turn golden in colour. Reduce heat to low add chilli powder (1/2tsp), turmeric (1/2 tsp), chilli flecks (1/2 tsp), green chillie (1), and cook for 3 minutes. Turn heat to low and add the banana flowers to the pan.


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You'll find recipes for these different parts of the banana flower wherever in the world banana plants naturally grow. They're surprisingly versatile, and every culture has its own approach to them!. kusuma means flower, and kadala is the banana tree. Reply. Morgan says: April 11, 2023 at 5:47 pm. Well set out and explained. Very helpful.


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Instructions. Prepare a bowl with 1 litre of water and the juice of 2 lemons. Reserve it. Take the banana flower and remove the outer purple leaves (bractuntil you reach the paler and more malleable leaves. Lay down the banana flower on a cutting board and slice it into blades (from the thin top to the bulb).


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Stir well until combined. Sprinkle some water and cook covered on low flame for 5-6 minutes. Open, add the ground coconut mixture, mix well, and cook again covered for another 8-10 minutes. If the mixture seems too dry, sprinkle more water as needed. Cook covered on very low flame.


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Blend the cooked banana flower bracts with all the remaining ingredients like ¼ cup grated coconuts, tamarind, sauteed spices, salt, and ¾ cup water. Blend to a smooth paste consistency. Banana flower Chutney is ready! To prepare the seasoning, place a pan over medium heat and add a teaspoon of coconut oil.


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Mix well. Add the drained banana flower slices to the pan and coat them evenly with the spice mixture. Pour a cup of water, cover the pan, and let it simmer for 15-20 minutes until the banana flower is tender and cooked. Finish by adding some coconut milk, stirring well, and letting the curry simmer for a couple more minutes.


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Go to Recipe. 5. Banana Blossom Roasted "Cod" with Vegetables. At a glance, this banana blossom roasted cod looks precisely like the real thing! It has the same flaky, meaty texture as a hearty cod fillet but is 100 percent vegan. Natural cod isn't overly fishy, so the added fish flavors are mild.


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Cook for a further 1-2 mins, till the pan starts to smell aromatic. 6. Drain the banana blossom and add it to the pan. Pour in the tins of chopped tomatoes and coconut milk. Add 1 tbsp sugar and the aubergines to the pan and give the curry a good stir. Bring the pan to the boil, then reduce to a simmer. Pop a lid on the pan.


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1/2 tsp shallots, chopped. 1/2 tsp red long chili (medium spicy), chopped. Place the layers of the banana blossom (or the cabbage leaves) on top of each other and roll them tight together. Slice them very thin and place them in a bowl of ice water and lime for about 20 minutes, then squeeze until dry and set aside.


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Banana leaves are heartier, protective, and more widely available. They are thick—even waxy—and a deep dark green. Banana leaves are not so much edible and instead are used in many cuisines to wrap food for gentle cooking (e.g., many Central American cuisines use them to wrap tamales to stream them). Banana flowers are far more delicate.


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Each and every part of the banana tree—including leaves, stems, fruit and blossoms. While the use of banana trees in northern India isn't common, the southern part of the country keeps this.


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The purple flower attached to the bunch of bananas on a tree is entirely edible with a surprisingly fish-like texture. By.. The banana blossom (aka banana flower or banana hearts) as a whole is a purple tear-shape flower that grows at the end of a banana fruit cluster.. As for how to eat banana blossoms, you might find vegan recipes.


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drain off and keep aside. in a large bowl take ½ cup maida, ½ cup corn flour. also add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp garam masala, ¼ tsp pepper powder, ½ tsp chaat masala, 1 tsp ginger paste and ½ tsp salt. add ¾ cup water and prepare a thick batter. now add in florets and coat uniformly.