Easy Protein Chocolate Mug Cake Recipe Healthy Fitness Meals


Vegan Chocolate Protein Mug Cake Sweet Vegan Sara

Add in 1/4 cup water, 1 large egg white, and 1/2 tsp vanilla. Stir together with a whisk together until smooth. Pour into a 12 oz or larger microwave-safe mug and sprinkle 1 Tbsp of chocolate chips over the top of the batter if desired. Heat for 50-60 seconds then check the doneness.


Vegan Chocolate Protein Mug Cake Making Thyme for Health

Instructions. Combine 3 tablespoons of chocolate chips and coconut oil in a large microwave-safe mug; heat in the microwave for 20-second increments until melted; stir to combine. Add the protein powder, flour, water, and baking soda into the chocolate mixture. Stir until thoroughly combined.


Chocolate Protein Mug Cake Lose Weight By Eating

In your mug, mix the 6 tablespoons all-purpose flour, 3 tablespoons chocolate protein powder, ½ teaspoon baking powder, ¼ teaspoon salt, and 2 teaspoons sugar until well-integrated. Add liquid ingredients. Next, add 2 tablespoons coconut oil, 6 tablespoons milk or water, and ½ a teaspoon of vanilla extract to the dry ingredients and stir.


Melfy Cooks Healthy Low Carb Chocolate Protein Mug Cake

Place your dry ingredients into it and stir well. Add your egg white and milk and mix until a smooth batter remains. If desired, sprinkle through some chocolate chips. Step 2- Microwave the batter- Microwave your protein powder cake for 60 seconds or up to 2 minutes. Cooking time depends on your brand of microwave.


Chocolate Protein Mug Cake Fresh Fit N Healthy

Preheat oven to 350F. Mix all of the selected ingredients in a large mixing bowl. Pour the cake batter into a large oven-safe mug or large ramequin. You may add 1/2 tsp baking powder for this option. Bake for 20-25 minutes or until desired consistency. You can check the consistency of the cake by inserting a toothpick in the center.


Protein Chocolate Chips Mug Cake The Cookware Geek

Instructions. In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein powder, sweetener, cocoa powder, and baking powder. Whisk in almond milk until a batter forms and stir the vegan dark chocolate chips if desired, or keep the batter plain. Sprinkle a few extra chocolate chips on top if.


Chocolate Protein Mug Cake Recipe gluten free, flourless

How to make a chocolate protein mug cake. Here are the steps to follow to get to chocolate heaven! In a small bowl, add the cake mix, protein powder, and milk. Stir until combined and smooth. Mix in chocolate chips. Cook in the microwave for 75 seconds. Top with whipped cream and any other desired toppings.


Chocolate Protein Mug Cake Recipe gluten free, flourless

Add the wet ingredients (milk, maple syrup, peanut butter) and mix to fully combine into a thick cake batter. Stir in the chocolate chips and add more for topping along with a sprinkle of sea salt, if desired. Microwave on high for 45-60 seconds. The cooking time will depend on the mug you are using.


Chocolate Peanut Butter Protein Mug Cake Hungry Hobby

In a mug or a ramekin, mix together all of the dry ingredients. Add in the almond milk, then stir in half of the chocolate chips. Add the remaining chips on top. Microwave the chocolate protein mug cake for 60-80 seconds or until the mug cake expands to the top of the mug/ramekin. Check it every 10 seconds after 30 seconds.


Chocolate Protein Mug Cake A Swerve Chocolate Cake Mix Recipe

Add the milk and egg to the mug and whisk with a fork until combined. Add the protein powder, flour, cocoa powder, baking powder, and sugar (optional) and stir thoroughly until the ingredients are completely combined. Microwave for about 2 ½ minutes or until the cake is cooked through (different for each microwave).


Best ever chocolate protein mug cake for clean eating! Tastes like

Instructions. If using an oven, preheat to 350 F. Grease a mug or two ramekins very well. Stir together all dry ingredients, either in the mug or in a separate dish. Add wet, and stir to form a batter. Transfer to the mug or ramekins if not already there.


Chocolate Protein Mug Cake Buff Bake

Add the remaining wet ingredients into the mug including the egg, almond milk, melted coconut oil and vanilla and mix with a fork or a immersion blender until smooth. Make sure there is about 2-3 inches of room above the batter so that the cake can expand in the microwave. Microwave on high for 2 minutes.


Vegan Chocolate Protein Mug Cake Sweet Vegan Sara

Start this recipe by taking out and coating your favorite mug with some non-stick cooking spray.Alternatively you could just use a microwavable safe bowl.. Add right into your favorite mug or bowl 1 large whole egg, 1 scoop of a chocolate protein powder, 2 tablespoons of cocoa powder, 1/2 tablespoon of sugar free chocolate chips, 1/2 of a ripe banana, 1/2 ounce of unsweetened milk substitute.


Chocolate Protein Mug Cake Macrostax

In a microwave-safe mug, thoroughly beat the egg. Add coconut, almond flour, and chocolate protein powder to the mug, mixing well with a fork. Incorporate the remaining ingredients. Microwave the mixture for 1 1/2 to 2 minutes until set;


Chocolate Protein Mug Cake with Coconut Cream Frosting Protein mug

Instructions. In a high-speed blender, add 1/2 cup rolled oats (dry) and blend until you have a fine powder that resembles flour. Add cocoa powder and baking powder and mix to combine. Set aside. In a microwave-safe mug or large ramekin, add the half-banana and mash with a fork until no lumps remain.


DOUBLE CHOCOLATE PROTEIN MUG CAKE — Dr Tara's Sunshine

Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, baking powder, and egg. Mix well, then smooth the top. Microwave for 60-75 seconds, until an inserted toothpick comes out clean, but the cake is still moist.