Oven Roasted Corn with Honey Chili Butter
Corn Nutrition Facts. One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides 88 calories, 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Corn is a good source of thiamin and also provides vitamin C, E, and A, some fiber, and potassium. This nutrition information is provided by the USDA. Calories : 88.
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Instructions. Bring a large pot (or Dutch oven) of water to boil. Add 1 tablespoon of salt to the water. Add the shucked corn. Allow to bring to a boil again and cook for 5 minutes. Remove corn onto a plate and butter while it's hot. Season with salt and fresh ground pepper. Serve while hot, enjoy!
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Corn on the cob itself is relatively low in calories, with an average ear of corn containing around 123 calories. Adding butter to the corn can increase the calorie count significantly, with a single tablespoon of butter adding an extra 102 calories. Therefore, if you were to enjoy a medium-sized ear of corn with a tablespoon of butter, you.
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Olive oil, rosemary, thyme, parsley, and black pepper. Reduced-fat feta, chili powder and a squeeze of lime. Olive oil, oregano, basil, plain greek yogurt, feta and diced red onion. Salsa made.
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The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 60 calories.Calorie and nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below.
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Let's do some simple math to calculate the calorie content of a typical ear of corn with butter: A medium-sized ear of corn: 123 calories; 1 tablespoon of butter: 102 calories; So, if you slather your corn on the cob with a generous tablespoon of butter, you're looking at a total calorie count of approximately 225 calories.
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In the end, any type of fat used to pop or top popcorn will add to its overall fat content. Popcorn popped in oil provides 164 calories and 9 grams of fat per 3-cup serving.; Butter topping adds another 100 calories, 11 grams of fat, 7 grams of saturated fat, and 90 milligrams of sodium per tablespoon.; Grated parmesan adds another 20 calories, 2 grams of protein, 1 gram of fat, and 46.
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Your Daily Values may be higher or lower depending on your calorie needs. In a Corn on the Cob with Butter ( (1 Corn Ear Serving) ) there are about 155 calories out of which 31 calories come from fat. The total fat content of (1 Corn Ear Serving) Corn on the Cob with Butter is 3.43 g. Within the fat content, a Corn on the Cob with Butter.
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Comprehensive nutrition resource for Corn On The Cob W/butter. Learn about the number of calories and nutritional and diet information for Corn On The Cob W/butter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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Amount of calories in Corn on the cob with butter: Calories 154.8. Calories from Fat 30.9 ( 20 %) % Daily Value *. How much fat is in Corn on the cob with butter? Amount of fat in Corn on the cob with butter: Total Fat 3.4g.
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A tablespoon of butter contains around 102 calories, and when melted and drizzled over a serving of corn, it can add an additional 100 calories or more. Despite the increase in calories, some people prefer to enjoy corn with butter due to the enhanced taste it provides.
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Some quick facts about "Corn on the cob with butter". It belongs to the "Fast Foods" food group. 106 calories per 100g of "Corn on the cob with butter" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used in the USDA food and nutrient database for dietary studies.
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Preheat oven to 425 degrees. Top each hulled cob of corn with butter and salt, or desired seasoning and wrap individually in aluminum foil. Place foil-wrapped corn cobs on a baking sheet. Bake until soft, 20-25 minutes, turning once halfway through cook time.
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The favorite choice for the term "Corn" is 1 cup of Yellow Sweet Corn which has about 130 calories. Calorie and nutritional information for a variety of types and serving sizes of Corn is shown below.. Corn on the Cob with Butter: 3.43: 31.94: 4.47: 155: Other Types of Corn (1 cup serving) Fat(g) Carbs(g) Prot(g) Calories. Cream Style Corn.
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One medium-sized ear of corn on the cob contains around 77 calories, while one tablespoon of butter packs in a whopping 102 calories. So, if you add a pat of butter to your ear of corn, that's an additional 102 calories to your meal. But wait, it gets even crazier!
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Frozen corn has more calories, carbs, carotenoids, and vitamin A than cob and canned corn. Frozen corn has less sodium than canned corn but still has more than corn on the cob.. Corn is generally healthy if you choose whole food options and avoid the less nutritious choices like corn in heavy oils, syrups, salts, or butter. Most people can.
