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Additionally, the amount of ham used and any extras like cheese or mayonnaise can also contribute to the overall calorie content of the sandwich. Calorie Count in a Ham Sandwich. On average, a basic ham sandwich with two slices of white bread, three slices of ham, and a tablespoon of mayonnaise contains approximately 330 calories.
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Preheat oven to 350°F. For the mayo, combine mayonnaise, chipotle chiles, and adobo sauce in a blender or food processor and blend until smooth. For sandwiches, lightly butter both sides of the bread with softened butter. Toast one side of bread in an extra-large oven-proof skillet over medium heat until golden brown.
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Amount Per Serving. Calories 517. % Daily Value*. Total Fat 21g 27%. Saturated Fat 11g 55%. Trans Fat 0.6g. Polyunsaturated Fat 1.8g. Monounsaturated Fat 5.9g. Cholesterol 62mg 21%.
an image of a breakfast sandwich with ham and cheese on it's buns
Ham And Swiss Sandwich. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 4g. Monounsaturated Fat 9.6g.
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Additionally, the type of cheese, the amount of ham, and any condiments or toppings will also contribute to the overall calorie content. As a general guideline, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese will typically contain around 350-400 calories.
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Storage. Leftovers - Store any leftover sliders in an airtight container in the refrigerator.. Reheating - Preheat the oven to 350°F (180°C). Place the sliders on a baking sheet and cover.
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Calories and nutrition facts for "Ham & Cheese Sandwich"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.. Ham & Cheese Sandwich. Caloric Value. 352 cal Carbohydrates. Protein. Fat. 33.3 g 20.7 g 15.5 g Caloric Value. 352 cal Carbohydrates. 33.3 g Protein. 20.7 g Fat. 15.
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Ham And Cheese Sub. Amount Per Serving. Calories 416. % Daily Value*. Total Fat 17g 22%. Saturated Fat 4.4g 22%. Trans Fat 0.2g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 4.2g.
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Top with the ham and pickle chips (if using), divided evenly between the 2 slices. Top with the remaining cheese ( 2 slices per sandwich). Spread 1 teaspoon mayonnaise evenly over the dry side of the remaining 2 bread slices, then spread with mustard. Close each sandwich with the remaining bread slices, mustard side down.
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Sandwiches are odd in that way. Depending on the kind of bread you get and what you put on it, a sandwich can range anywhere from 250 calories to upwards of 640 calories. I honestly stay away from them because unless it's super high in protein, it's really rare that I feel satiated by one.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 800 calories in 1 sandwich of Sandwich, Ham (4 oz), Cheese (4 oz), mayo, 3 oz Bread. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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When it comes to calorie count, a sandwich with ham and cheese can range anywhere from 300 to 600 calories. The number of calories in a ham and cheese sandwich depends on various factors such as the type and amount of bread, the type and quantity of cheese, and the cuts and portions of ham. Additionally, any condiments or spreads added to the.
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Ham And Cheese Sandwiches. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 4g. Monounsaturated Fat 9.6g.
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Sodium 770.9mg. 33%. How much potassium is in Ham and cheese sandwich? Amount of potassium in Ham and cheese sandwich: Potassium 290.5mg. 7%. How many carbs are in Ham and cheese sandwich? Amount of carbs in Ham and cheese sandwich: Carbohydrates 33.3g.
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The number of calories in a ham and cheese sandwich can vary depending on the type of bread, cheese, and ham used. On average, a basic ham and cheese sandwich made with two slices of white bread, two slices of ham, and one slice of cheese can contain around 250-350 calories. However, this number can increase if you add condiments like.
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Caloric Content. A typical ham and cheese sandwich, made with two slices of bread, two ounces of ham, and one ounce of cheese, provides approximately 300-400 calories. The exact calorie content may vary depending on the specific types and quantities of ingredients used.
