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Low Calorie Soft Pretzels. These Low Calorie Soft Pretzels are just 105 calories and require only 2 ingredients to make them! Best of all, these healthy soft pretzels are packed with 13.1g of protein and are made in under 30 minutes, because there is no need for the dough to rise before baking. These low carb pretzels are easy and fun to make.
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There are 338 calories in 100 grams of Soft Pretzels. Get full nutrition facts and other common serving sizes of Soft Pretzels including 1 oz and 1 small. Register. There are 338 calories in 100 grams of Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210.
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493 Calories A donut chart showing which nutrients contribute to the caloric total. There are 493 calories in Soft Pretzels coming from 10% protein, 82% carbs, 8% fat, and 0% alcohol.
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There are 483 calories in 1 large Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210: 100 g: 338: 1 medium: 389: 1 large: 483: Related Types of Pretzels: Pretzels: Hard Salted Pretzels: Hard Whole Wheat Pretzels:
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Pretzel nutrition. Pretzels are high in carbs and low in fat and protein, and they contain some other nutrients as well. The table below provides nutrition information for soft and hard pretzels.
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Pretzels are a high-carb snack, as they are mostly made of flour. Since they are very low in fat and protein, virtually all of the calories come from carbs. If you are snacking on pretzels from a bag, you can expect to find roughly 25g of carbs per serving (about 100 calories). For soft pretzels, expect to find anywhere from 35-90g of carbs, as.
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There are 483 calories in 1 large Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210: 100 g: 338: 1 medium: 389: 1 large: 483: Related Types of Pretzels: Hard Salted Pretzels: Multigrain Hard Pretzel: Pretzels: Hard Pretzels:
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Calories and other nutrition information for Pretzels, soft, unsalted - 1 large from USDA
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Comprehensive nutrition resource for Soft Pretzel. Learn about the number of calories and nutritional and diet information for Soft Pretzel. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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There are 483 calories in 1 large (5 oz) of Soft Pretzels. You'd need to walk 134 minutes to burn 483 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 96 calories in 1 ounce of Soft Pretzels. Get full nutrition facts and other common serving sizes of Soft Pretzels including 1 small and 100 g. Register | Sign In.. There are 96 calories in 1 ounce of Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1.
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without added salt - Superpretzel. Nutrition Facts. For a Serving Size of 5 nuggets ( 53 g) How many calories are in Soft Pretzel Bites? Amount of calories in Soft Pretzel Bites: Calories 150. Calories from Fat 4.5 ( 3 %) % Daily Value *. How much fat is in Soft Pretzel Bites?
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There are 479 calories in 5 ounces of Soft Pretzels. Get full nutrition facts and other common serving sizes of Soft Pretzels including 1 oz and 1 small. Register. There are 479 calories in 5 ounces of Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210:.
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Soft Pretzel. Amount Per Serving. Calories 389. % Daily Value*. Total Fat 3.6g 5%. Saturated Fat 0.8g 4%. Polyunsaturated Fat 1.1g. Monounsaturated Fat 1.2g. Cholesterol 0mg 0%.
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UPDATE SIZE. Portion size set to: 110 g. Want to use Pretzel large & soft in a meal? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
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A single serving contains around 1-3 grams of fat, with minimal amounts of saturated fat. Soft Pretzel Nutrition Facts: Sodium Levels.. The number of calories in a soft pretzel can vary depending on its size and toppings. On average, a medium-sized soft pretzel (approximately 113 grams) can contain anywhere from 300 to 500 calories..
