Simple and Easy Tomato Pasta Recipe


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One-half cup of canned tomatoes provides 11.8 milligrams of lycopene compared to just 3.7 milligrams found in one medium fresh, uncooked tomato. Quick Tips for Using Canned Tomatoes: Use cilantro-flavored canned, chopped tomatoes for a quick salsa, or use them as a topping on a baked potato. Flavor plain diced canned tomatoes with a bit of.


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There's also a nutritional advantage to buying canned tomatoes over fresh ones.While this may seem like a great reason to pick up a can of diced tomatoes, whole canned tomatoes are arguably.


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Be sure to check the label when purchasing canned diced tomatoes to choose the option that best fits your dietary needs. 3. Can diced tomatoes help with weight loss? Yes, diced tomatoes can be a valuable addition to a weight loss diet. They are low in calories and fat, while also being high in fiber, which can help keep you feeling full and.


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Nutritional: Whole peeled tomatoes offer impressive nutritional benefits as well. They are naturally packed with essential vitamins, minerals, and antioxidants, including vitamin C, potassium, and lycopene.. For any recipes that require diced tomatoes, you can easily start with whole tomatoes and dice them by placing the tomato halves cut.


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These canned diced tomatoes can be added to your favorite soups, stews, and pastas.. Nutrition Item Left Value Right Value Serving Size 1/2 cup (126g) Amount Per Serving 1/2 cup Calories 30 Calories From Fat 0 Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 130mg 6%


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42g. Sodium. 0mg. Cholesterol. 0mg. Detailed Nutrition. Report a problem with this recipe • Print recipe. View the recipe and nutrition for 28 oz can diced tomatoes, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan?


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Both canned and fresh tomatoes are equally nutritious. Both also count toward your daily recommended amount of vegetables; the CDC says only one in 10 adults meets the recommended daily amount.


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Canned Tomatoes. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.5g 1%. Saturated Fat 0.1g 0%. Trans Fat 0g. Polyunsaturated Fat 0.2g. Monounsaturated Fat 0.1g.


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Not only is it easier, but it also makes for stronger flavor. Step 3A: Core the peeled tomatoes —Slice the tomato in half, and then remove the core from each half. Also cut out any unripe parts ("green shoulders") or bruised spots, and discard. Step 3B: Dice the tomatoes —Roughly dice the tomatoes to your desired size.


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This serving contains 6.7 g of fat, 1.9 g of protein and 8.1 g of carbohydrate. The latter is 6 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Tomatoes, cooked, canned contains 1.8 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Tomatoes, cooked, canned contains 72.00 mcg vitamin A, 29.3 mg vitamin C, 0.


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Vitamin C. Also known as ascorbic acid, vitamin C is an antioxidant that can prevent oxidative stress. Additionally, it increases non-heme iron absorption from plant sources, while also preventing the iron inhibiting effects of calcium. Vitamin K. This is a fat soluble vitamin that is important for protein production.


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can ( 190g ) Diced Tomatoes. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.5g 1%. Saturated Fat 0.1g 0%. Trans Fat 0g. Polyunsaturated Fat 0.2g.


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Nutrition Facts. For a Serving Size of 1 serving ( 130 g) How many calories are in Canned Diced Tomatoes? Amount of calories in Canned Diced Tomatoes: Calories 30. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Canned Diced Tomatoes?


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Calories and other nutrition information for No Salt Added Diced Tomatoes - 1 can (14.5 oz) from Nutritionix. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact;. No Salt Added Diced Tomatoes - 1 cup 53 Calories Nutritionix sub-recipe for : Serving Ingredient Calories; 373.64.


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One small tomato (91g) provides 67 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. Tomatoes are an excellent source of vitamin C, fiber, and vitamin K.. In addition to fresh tomatoes, you can find canned tomatoes diced, crushed, or puréed, which often have additional ingredients like sodium. There are also a variety of.


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The water content of tomatoes is around 95%. The other 5% consists mainly of carbohydrates and fiber.. Here are the nutrients in a small (100-gram) raw tomato ():Calories: 18 Water: 95% Protein: 0.