How to Ferment & Can Sauerkraut the Easy Way
Instructions. In a large bowl, combine the cabbage, carrots, and garlic (if using). Sprinkle on the sea salt. Using clean hands, massage the vegetables for 2-15 minutes, or until the vegetables are shiny and soft, and there is a decent amount of liquid in the bottom of the bowl.
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Once the cabbage is all sliced, you will want to know the weight minus the bowl. Tare your scale with the empty bowl before adding your sliced cabbage. Once your cabbage is sliced in a large bowl, you may add the unrefined salt. Add ½ tablespoon of salt per pound of cabbage.
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When ready to can, inspect 36 pint-sized (or 18 quart-sized) jars for cracks and rings for rust, discarding any defective ones. Immerse in simmering water until needed. Wash new, unused lids and rings in warm soapy water. Transfer sauerkraut and brine to a very large pot. Heat mixture until simmering and 185 to 210 degrees F (85 to 99 degrees C.
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Place the sliced cabbage in a large bowl and toss in the salt. Let it sit for about 20 minutes until the cabbage has begun to wilt and releases some of its juices. Use a tamper/pounder to crush the cabbage until it is wilted and has released a lot of liquid. This will take several minutes.
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Fill each pint with shredded cabbage. Add 1 tsp. salt and 1 1/2 tsp vinegar to each pint. Fill with boiling water. Loosely put lids and bands on the pints. They cannot be tight! Place the pints in a cool place for 6 weeks. Water bath in a canner for 15 minutes. Author.
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If there is not enough brine, top it up with a 2% salt solution. (You can make this by dissolving 2 grams of salt in 100 grams of water; 1 cup of water would require about 1 heaping teaspoon of Diamond Crystal kosher salt.) Seal fermentation crock or Ball jar with airlock lid following manufacturer's instructions.
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Canning sauerkraut. Sauerkraut is safe for home canning because it is naturally high-acid on its own, even without the addition of vinegar: "The microorganisms on cabbage leaves will produce between 1.5 and 2 percent acid (chiefly lactic acid) and thereby preserve the cabbage." [32] Make your own sauerkraut. Page 1.
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Massage and squeeze the cabbage with your hands until is watery and limp. This might take 5-10 minutes. If you are planning to add any additional flavors to your sauerkraut, now is the time to add them. Pack the cabbage into the jar using the end of a wooden spoon or muddler.
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Right around the shoulder of the jar. If you don't have enough cabbage juice to fully cover, add some brine to the jars so the cabbage is completely covered with a couple of inches of liquid. Be generous. Extra Brine Recipe - 1.5 Tablespoons salt to 1 quart water. Just bring this to a boil and let it cool.
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Use Vinegar When Canning Homemade Sauerkraut. One of the best ways to store cabbage is by canning sauerkraut with vinegar. It is another excellent way to increase food preservation with a little variety and zip. Instead of going through the whole fermentation process and adding a step, you can add the following vinegar recipe to prepare it for.
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Use 1 1/2 tablespoons of salt for each 1 quart of water. Heat this brine on the stove. Once you get your Sauerkraut warmed up, hot pack it into jars. I use pint jars but you can use quarts if you like a larger jar size. Leave 1/2 inch of headroom in the jars. Add the warm liquid and use the brine, if you need to.
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Directions. 1 Quarter and core the cabbage, then thinly slice crossways. You should have close to 12 cups (3 quarts) of sliced cabbage. 2 Add the cabbage to a large bowl with 1 ½ teaspoons of salt, the caraway seeds, juniper berry, and allspice berry. Massage the salt into the cabbage and let it stand for 30 minutes.
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Adding small amounts of vinegar (no more than 1 tsp per quart) will help in creating a slightly more acidic environment and is unlikely to negatively impact the natural fermentation process. However, adding too much vinegar may disrupt the fermentation process by inhibiting the lactic acid bacteria growth. The sauerkraut fermentation process.
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Instructions. Wash the cabbage and remove any wilted outer leaves. Quarter the cabbage, remove the core, and slice the cabbage into thin strips (I shoot for around 1/4″ wide). Try to make the strips as uniform as possible, but don't feel like they have to be perfect.
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Mix the cabbage with a little salt and let it sit until the cabbage begins to release its juice. If you intend to flavor your sauerkraut, you can add herbs and spices when you add salt. Pack the cabbage in the jar or crock tightly. The juices should flow freely, with enough to submerge the cabbage.
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Starting at the bottom cut each into 4 quarters. This makes it a little easier to then remove the inner core of the cabbage and discard. Continue to cut the cabbage in thin strips. Cut those strips in half as well. Place the shredded cabbage into a large bowl and sprinkle the salt on top.
