Easy Broccoli Cheddar Soup Recipe Seasonal Memories

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Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6-8 minutes. Add in the garlic powder and onion powder. Let the liquid cool to below 150F before adding the cheese so it doesn't clump and sink to the bottom.

Creamy Broccoli Soup GF, DF BoneCoach™ Recipes

Broccoli soup (1 cup) contains 14.4g total carbs, 12.7g net carbs, 1.4g fat, 2.9g protein, and 78 calories.

Broccoli Cheddar Soup (30 Minutes!) The Forked Spoon

Source. Low in Sugars. ⓘ While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes. Source. Broccoli cheese soup nutrition (100 grams). Richest in Zinc: 8mg (77% of DV), Sodium: 661mg (29% of DV). Calories:81, Net carbs: 9.68, Protein.

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Instructions. In a deep pot, add the butter and place it over medium heat. Once hot, add the onions and garlic and stir fry for 1-2 minutes, until fragrant. Add the chicken broth and heavy cream and finely chopped broccoli, smoked paprika, pepper, and salt and bring it to a boil.

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17.92g. Protein. 8.15g. There are 206 calories in 1 cup of Broccoli Soup. Calorie breakdown: 51% fat, 34% carbs, 15% protein.

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Instructions. Add the butter to a Dutch oven or large pot over medium heat. Add the garlic and shallot and cook until fragrant and just soft, about 1-2 minutes. Stir in the chopped broccoli, stock, salt, and pepper. Raise the heat to medium-high and cook until the broccoli is just tender, about 6-7 minutes.

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When it comes to broccoli cheese soup, the carb content can vary depending on the recipe and the ingredients used. Typically, a serving of broccoli cheese soup contains around 15-20 grams of carbs. This may be higher or lower depending on the specific ingredients and the portion size.

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Roughly cut most of the stem, other than the main stem, into thumb size pieces. Discard the main stem, or keep for another use. Place all ingredients except milk, salt and pepper in pot, put on lid, bring to boil then turn down heat to medium and let it rapidly simmer for 8 to 10 minutes. Remove lid, add milk, bring back to boil, then remove.

Healthy Cream of Broccoli Soup The Modern Nonna

Nutrition summary: There are 206 calories in 1 cup of Broccoli Soup. Calorie breakdown: 51% fat, 34% carbs, 15% protein.

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Sautee for 4-5 minutes. Step 3: When the onions have started to brown, reduce the heat to low and add in the minced garlic, cooking for 1 min. Step 4: Add the sauteed garlic and onions directly into the simmering broccoli and stock, being careful not to splash. Step 5: Add the cream cheese chunks to the melted butter.

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A bowl of broccoli cheese soup, which is usually 1 1/2 cups or 12 ounces, provides around 263 calories. If you get a bigger portion or you opt to eat your soup in a bread bowl, the calories increase significantly. The bread bowl itself adds an additional 670 calories to the meal.

Easy Broccoli Cheddar Soup Recipe Seasonal Memories

A standard serving of broccoli cheese soup, which is approximately 1 cup, can contain anywhere from 15 to 30 grams of carbohydrates, depending on the specific recipe and ingredients used. It's crucial to check the nutritional information for a particular recipe to determine the exact carb count per serving. 2.

Easy Broccoli Cheese Soup Recipe 5 Ingredients Wholesome Yum

calories. 13-21 g. fat. 9-35 g. protein. Choose a size to see full nutrition facts. Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of size. The size with the fewest calories is the Cup Broccoli Cheddar Soup (230 calories), while the Bread Bowl Broccoli Cheddar Soup contains the most calories (900.

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In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and cook on high for 20-30 minutes, until broccoli + potatoes are fork tender.

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Generally, a one-cup serving of broccoli cheddar soup contains around 12-15 grams of carbohydrates. However, this can increase if the recipe includes additional ingredients like flour, milk, or other thickeners. It's important to check the nutrition label or recipe details to get a more accurate estimate of the carb content.

Easylowcarbbroccolicheesesoup The Diet Chef

0.36 cup. 88.93 g. chicken broth. 5.3. Calories, fat, protein, and carbohydrate values for for 1 Cup Broccoli Cheddar Soup and other related foods.