The Bajan Conkie — a delicious blend of cornmeal, spices and patience


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The steps. Please a steaming basket in a large saucepan filled ⅓ with water. Preheat the saucepan on medium heat while you make your conkies. In a large bowl, add all of the ingredients - pumpkin, sweet potato, coconut, raw cane sugar, allspice, cinnamon, nutmeg, pink salt, vegan butter, coconut milk, vanilla essence, mixed essence and.


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With a spatula, stir in the melted butter, egg and milk and mix until smooth. Allow to stand 10 minutes. Adjust taste as necessary ( add more spices if needed) Place 2-3 heaping tablespoons of the mixture onto pieces of foil, fold the edges to make a neat envelope and steam. (traditionally banana leaves is used) Steam the conkies in a steamer.


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Cut the leaves into pieces that you can comfortably wrap the conkies in. Method. • Combine grated coconut, sweet potato & pumpkin. • Mix in sugar, spices, flour, corn flour, salt and raisins. • Beat Egg and add to mixture. • Add milk, margarine and almond essence. • Mix ingredients well.


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Mixture should be thick and drop slowly from a spoon. . • Place 2 to 3 heaping tablespoons in the centre of each banana leaf square.Fold the banana leaf neatly around the mixture. Be careful not to tear the leaf, else the mixture will leak. . •Steam conkies over rack of boiling water in a large saucepan or steamer until firm to the touch.


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Next, add your raisins, sugar, salt, spice, almond essence, nutmeg, cornflour, and plain flour and mix it all. Beat your egg and add that to the mixing bowl. Now you can add your milk and margarine or lard; the mixture should now be stiff to mix. Now, place a few dollops of mixture on each banana leaf and fold the leaf around the mixture.


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Directions. Grate coconut, pumpkin and sweet potato. Mix in sugar, liquids and spices. Add raisins and flour last and combine well. Fold a few tablespoons of the mixture into an 8" piece of banana or plantain leaf. Fold edges over to make a neat parcel and tie securely with string. Place conkies on a rack and steam in a large saucepan for one.


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1 tsp salt. Fresh Banana leaves. INSTRUCTIONS: Mix the coconut, pumpkin, sweet potato, sugar, spices, raisins, flour, corn flour, and salt together in a large bowl. Add the beaten egg, melted butter/margarine, and milk. Mix thoroughly by hand to combine. You should have a thick mixture that drops slowly from a spoon.


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Cut the leaves into individual 8" squares. Spoon 2 to 3 tablespoons of the mixture into the centre of the banana leaf. Fold the leaf around the mixture, taking care not to rip the leaf. Steam the conkies on a rack over boiling water in a large saucepan for 1 hour or until they are firm. Unwrap and enjoy!


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Conkies is a traditional dish of the West Indies that's especially popular in Barbados, and Saint Lucia and Trinidad and Tobago (where it's called paime ). It's made with a combination of cornmeal, spices (cinnamon, nutmeg), grated pumpkin, coconut, sweet potatoes, raisins, flour, sugar, butter, and sometimes eggs.


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Learn how to make a traditional Barbadian treat called Conkies or Dunkanoo using ripe plantains, cinnamon, butter, flour, brown sugar, banana leaves, and nutmeg. This vegetarian meal is perfect for potlucks and family dinners!


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Indulge in the delicious flavors of Barbados with this easy-to-follow Conkies Recipe. Made with pumpkin, grated coconut, sweet potatoes, cornflour, and a blend of spices, this traditional dish is wrapped in banana leaves and baked to perfection. Perfect for potlucks and family dinners!


The Bajan Conkie — a delicious blend of cornmeal, spices and patience

Cut the leaves, wax paper, or foil into individual 8″ squares. Spoon 2 to 3 tablespoons of the mixture into the center of a banana leaf, wax paper, or foil. Carefully fold the wrapping around the mixture. Place conkies in a steamer basket over boiling water and cover. Let steam for 1 hour, or until they are firm. Cool, unwrap, and enjoy.


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Conkies are a traditional Bajan delicacy eaten especially during the month of November. After harvesting corn, pumpkin and sweet potatoes for the fall, these.


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Mix the coconut, pumpkin, sweet potato, sugar, spices, almond essence, raisins, flour, corn flour, and salt together thoroughly. With a wooden spoon, stir in the melted butter, shortening and milk and mix until smooth. Place 2 heaping tablespoons of the mixture onto each plantain leaf square, fold the edges to make a neat envelope and tie securely.


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Where my conkie lovers, conkies are a favourite treat for many Bajans during the month of November when we celebrate our independence. But get this it was ac.


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The conkie or "stew dumpling" is a traditional delicacy of corn meal with sweet potato, pumpkin and other ingredients.. When Guy Fawkes Day (5 November) was celebrated in Barbados (Guy Fawkes was an Englishman who plotted to blow up the British Parliament in 1605, and the day was celebrated to commemorate his failure), conkies were the.