Whether your child has been diagnosed with a milk allergy or lactose


Easy Kid Snack Ideas Eating Gluten and Dairy Free

Ants on a log- celery with nut butter and raisins. 8. Fried apples on mini pancakes. 9. Fruit parfaits- fruit, dairy free yogurt and homemade granola. 10.Smoothies - Coconut blueberry smoothie. 11. Homemade dairy free ice cream - 1/3 cup coconut milk, berries of choice , frozen banana, touch of maple syrup blended. 12.


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4. Pumpkin Banana Muffins. Source: cheneetoday.com. These muffins are moist, healthy, and the flavors go well together, making it one of the best healthy snack ideas! Whole wheat flour makes your muffins even better for you. Pumpkin pie spice elevates the taste of pumpkin and banana! 5.


Easy Kid Snack Ideas Eating Gluten and Dairy Free

When looking for dairy free snacks for kids and toddlers, you can't go wrong with peanut butter dippers! Simply put peanut butter in a small cup and serve it alongside dippable dairy free kids foods, like sliced apples, cut-up celery, crackers, and baby carrots. This is a great snack to enjoy while watching TV or a movie.


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Broccoli Littles. Pickled vegetables. Green smoothie with mint. Tortilla wrap smeared with hummus, filled with veggies, and rolled up. Potato skins topped with marinara, dairy free cheese, and veggies. Broil until the cheese is melted and bubbly. Pita bread with Baba Ghanoush. Sliced Cucumbers topped with Tapenade.


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Daiya Greek Yogurt. Dairy-free has come a long way, baby. Daiya's new dairy- and soy-free version (it's coconut based) of Greek yogurt comes in fun flavors like strawberry, peach, vanilla and blueberry, delivers a creamy texture and 6 grams of plant-based protein in a serving. It's a happy home for granola to hang out in, too.


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Skout Organic Peanut Butter Chocolate Chip Real Food Bars for Kids are the perfect dairy-free snacks for kids for school and lunchboxes. These bars are made with only 4 ingredients and are certified USDA Organic, Kosher, Non-GMO, Gluten-Free, Soy-Free, and Grain-Free. They contain rich chocolate and creamy peanut butter flavours that kids will.


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Try draining a can of chickpeas, and then dry them off a bit using paper towels. Then, place on a baking sheet and toss with a tablespoon or two of olive oil and a few pinches of salt. Bake at 425 degrees F for about 20-3o minutes, let cool, and enjoy! 7. Avocado tuna salad.


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5. Tuna salad with veggie sticks. Tuna salad is typically made with canned tuna, mayo, and chopped celery. It's nutritious and filling — packed with nutrients like protein, healthy fats.


30 Fun DairyFree Snacks to Make with Kids of All Ages

Dairy Free Toddler Snack #10: Almonds and Dried Fruit. This snack is so easy. My kids typically prefer almonds or cashews, but you can use whatever nuts you'd like. Please be careful with any toddler eating nuts for the first time because of potential allergies or choking hazards and check with your physician first.


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9. Apple Nachos. Apple nachos are made with apple slices, arranged on a plate and covered in toppings. You can add caramel syrup (camamel sauce is not dairy free), dairy free chocolate syrup, crushed peanuts, and marshmallows. Use red or green apples for this or mix it up with both! 10.


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Chill a can of full-fat coconut milk overnight, scoop out the solid portion and reserve the liquid for later use. Whip the solids with 1 ½ - 2 cups of powdered sugar (or to taste) until the mixture takes on a whipped cream consistency, then fold in a drop or two of vanilla.


4 Easy DairyFree Snacks Kids Can Make Milk Allergy Mom Recipes

Easy Breakfast Food Or Anytime Snacks For Adults & Kids. Sesame Free, Dairy Free, Nut Free, Peanut Free, Soy Free. Kosher Snacks 8 OZ (Pack Of 2) Chocolate Chip. 8 Ounce (Pack of 2) Options: 3 sizes. 50+ bought in past month. $12.99 $ 12. 99 ($0.81 $0.81 /Ounce) FREE delivery Wed, Feb 14 on $35 of items shipped by Amazon.


Whether your child has been diagnosed with a milk allergy or lactose

2. Veggie chips and dip. Instead of regular potato chips, opt for kale chips, carrot chips, or beet chips. Serve them with a dairy-free dip made from avocado, hummus, or salsa. 3. Frozen fruit pops. Blend together your child's favorite fruits, pour them into popsicle molds, and freeze them.


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Store Bought Snacks 35. Dairy-free yogurt & fruit. Dairy-free yogurt is a tasty sweet snack you can keep on hand for your kids. While dairy-free yogurt isn't as nutrient dense as the normal dairy version of yogurt, you can boost it's nutritional value by stirring in some fresh fruit or gluten-free granola. 36. Dried fruit


12 dairyfree snacks for kids

Fluffy gluten free chocolate spinach muffins made with nourishing ingredients like almond flour, hemp hearts, and of course, fresh spinach! These easy chocolate spinach muffins are naturally sweetened, pack in protein & healthy fats and are made right in your blender. An easy and delicious breakfast or snack that's great for kids!


Easy Kid Snack Ideas Eating Gluten and Dairy Free

Set the pan on a trivet or square pot holder on the counter or table. Bring some water to a boil (I use a kettle) and pour it in the pan (an inch or two deep). Place the bowl on top of the pan. It's fine if the bottom is in the water. Wrap a towel around the pan to prevent young hands from touching the hot pot.