Eggplant Facts, Health Benefits and Nutritional Value
1. Little Green Eggplant. This one is round, plump, and pale-green in color. After cooking, the texture turns extra creamy and lends a very mild flavor. 2. Globe Eggplant. It is also famous as the American Eggplant and is considered to be the fattest and biggest, growing up to 10-14 inches in length! The meaty texture makes it best for grilling.
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Crisp, almost crunchy, tofu owes its caramelized exterior to one secret ingredient (*whispers* It's sugar!). View Recipe. Explore Bon Appétit cooking. Varieties like globe, fairy tale, graffiti.
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7. Shikou. A hybrid variety that holds up well to the heat, 'Shikou' bears dark purple, glossy, thin-skinned fruit that grows on purple stems. With a name that means "supreme" in Japanese, this cultivar produces 6- to 8-inch-long, elegant fruits that have very few seeds.
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Agnes Elisabeth Szucs/Getty Images. Also known as American eggplants, globe eggplants are what you're most likely to see in a supermarket. They're much darker and wider and have a tougher, meatier texture than other varieties, and work well as a protein or bread substitute (think thick grilled slices of eggplant instead of a burger bun), as well as sliced within a larger dish like eggplant.
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Stieglitz/Getty Images. The Chinese eggplant — not to be confused with the similar-looking Japanese eggplant — has a long, narrow body with a light to mid-toned purple exterior and white flesh.. Because of this, most white varieties available today are heirloom. Use white eggplant any way you would globe or Italian. Related: 8 Mistakes.
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Here, co-owner Aaron Taylor offers a guide to gorgeous and delicious eggplant varieties. — Jocelyn Ruggiero 01 of 10. Fairy Tale . Courtesy of Four Root Farm, East Haddam, CT.
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Barbarella eggplant. kobeza/Shutterstock. These stunning eggplants make a statement with their deep purple flesh, black calyxes, and lobed apple-like shape. Another type of Italian eggplant, the.
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4. Prospera. Our favorite recipe here by Erica Demane. Another miniature Italian eggplant; Prospera variety is best known for its striking rich purple hue with just a touch of cream peeking at the stem end. This variety is best recommended for gourmet dishes due to its meaty and succulent flesh.
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1. Globe Eggplant. Globe or American eggplant is the most common eggplant sold in grocery stores throughout the United States. Of all the eggplant types, this is the one that you can use in (pretty much) any eggplant recipe. Plump and spherical, with a somewhat teardrop shape and deep purple color, globe eggplants are available year-round.
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The Top Recommended Varieties of Eggplants. Eggplant ( Solanum melongena 'Black Beauty') I currently have 4 of these plants growing in EarthBoxes. They are currently 5 feet tall and absolutely loaded with developing fruit and blossoms. One plant has at least 10 beautiful fruits developing! this is the lassie eggplant used for parmigiana.
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8. Thai Eggplant. Thai eggplant is tiny, round, and greenish-white in color. This variety is hard to find, but if you do get your hands on it, try adding a handful to a Thai curry. Get a Recipe: The Easiest Thai Green Coconut Curry. These unique varieties of eggplant were sourced by Melissa's Produce.
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Kermit Eggplants. Grown in Thailand, Kermit eggplants have a vivid green color to them and are about the size of golf balls. They can also be found in lavender-colored varieties. Kermit eggplants are often used in curry dishes because their dense flesh won't fall apart when cooking. In fact, these eggplants are able to soak up plenty of.
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Santana Eggplant. If you're gonna go big, pick up the Italian variety Santana, a tear-dropped shaped, dark purple eggplant. Woods especially likes to roast this one on the grill, then turn it into.
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5. Chinese Eggplant. On the other hand, the Chinese eggplant is typically longer and lighter in color. Most people describe them as "lilac" or "lavender" colored. They're also sometimes tinged with white. Most people think of Italy when picturing eggplants. However, Chinese eggplants are more widely produced.
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With a slightly bitter taste, the Thai eggplant contributes a refreshing and crisp element to curries, stir-fries, and soups. As a mini eggplant, it is prolific and will grow in clusters. Make sure to harvest while the eggplants are still green and before they turn yellow or brown. 13. Gretel.
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They have a delicate, spongy texture that works well in stir-fries and a creamy, slightly sweet taste. Japanese eggplant is often grilled, as the variety takes on a beautiful, smoky flavor. Recipes to try: Spicy Eggplant with Pork, Grilled Miso Salmon and Eggplant, Warm Pasta Salad with Tomatoes and Eggplant.
