Soy Ginger Salmon (Fast and Healthy)


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For the salmon: Position a rack in the upper third of the oven and preheat the broiler. Line a baking sheet with parchment paper. Season the flesh side of each fish fillet with ½ teaspoon salt and ½ teaspoon pepper (or if they don't have skin, sprinkle ¼ teaspoon salt and ¼ teaspoon pepper on each side).


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Step 2. Heat 1 tablespoon of oil in a large pan or skillet on medium heat. Once hot, sear salmon filets for 3-4 minutes undisturbed, flip and sear for 3-4 more minutes. If you prefer salmon rare, sear for 2 minutes per side. Step 3. Turn the heat down to low and pour the sauce into the skillet.


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For best results, thaw prior to cooking. Remove fillet from packaging before thawing. Thaw for 24 hours in the refrigerator. Grill: Preheat grill to medium/high heat. Place seasoned fillet on oiled grill and cook for 2-3 minutes on one side.


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Slide the pan into the oven. Broil salmon for 6-8 minutes per 1" thickness, or until the fish is opaque and easily flakes apart with a fork. Do not flip the fish halfway through cooking. While the salmon cooks, pour the marinade into a small pot. Add the honey.


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Place the salmon fillets onto a large plate, and drizzle with a little bit of the olive oil; next, sprinkle the seasoning evenly over the fillets, and allow them to marinate for 10 minutes. While the salmon marinates, turn the oven on to the "broil" setting and preheat your broiler, and line a baking sheet with foil.


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Let the salmon marinate in the refrigerator for about 15-30 minutes. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C). This step ensures that the salmon cooks evenly and gets a nice glaze. Air Fry the Salmon: Place the marinated salmon fillets in the air fryer basket, skin-side down.


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Discard the garlic. Heat the grill to medium high heat (about 400°F to 450°F). Place the salmon skin side down on the cedar plank. Season with salt and pepper. Spoon a generous amount of the bourbon sauce over the top of the salmon. Place cedar plank with the salmon on the grill.


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The glaze, made with honey, bourbon, brown sugar, soy sauce, whole grain mustard, ginger, garlic, and red pepper flakes, is the star of the show. Simply bring these ingredients to a boil in a pot, let it simmer for about 5 minutes, and enjoy the fragrant and syrupy sauce that forms. See also Mango Salsa Salmon Tacos.


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Preheat oven to 425 F. For the glaze: In a small saucepan, combine the bourbon, sugar, soy sauce, garlic and mustard. Bring to a boil and simmer on low for 10-15 minutes, or until reduced by half. Remove from heat and let sit to thicken. Pat salmon fillets dry and season with salt and pepper on both sides.


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Spray both with cooking spray or rub lightly with oil. Combine honey, bourbon, brown sugar, soy sauce, mustard, ginger, garlic and red pepper flakes in a small pan. Bring mixture to a boil over medium high heat, stirring continuously. Reduce heat to medium and maintain a steady boil for about 5 minutes, stirring frequently.


Quick Dish Honey and bourbon glazed salmon

In a small sauce pan, melt 2 tablespoons of butter and add in 3-4 cloves of crushed/minced garlic. Cook the garlic over medium high heat, stirring regularly, until it starts to brown. Whisk in the bourbon, brown sugar, honey, worcestershire sauce, and dijon mustard. Let sauce come to a rolling boil, then continue to boil for about 7-10 minutes.


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directions. Combine marinade ingredients and pour over salmon, soak for 1 hour. Spray grill with cooking spray. Grill salmon for 2 minutes on each side.


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Thaw salmon, if frozen. Rinse the fish and pat dry. Place in a plastic bag set in a shallow baking dish. In a small bowl, stir together the bourbon, brown sugar, honey, soy sauce, ginger, and pepper. Pour over fish in the bag. Close bag. Marinate fish in refrigerator 1 hour, turning occasionally to distribute marinade.


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Combine bourbon, maple syrup, soy sauce and garlic powder in a large skillet; bring to a simmer over medium-high heat. Sprinkle both sides of salmon pieces with salt and pepper. Add the salmon to the skillet and reduce heat to medium-low. Cook, flipping once and spooning the glaze over the fish a few times, until the salmon is just cooked.


Soy Ginger Salmon (Fast and Healthy)

Instructions. Combine the sugar, water, bourbon, soy sauce, honey, lime juice, ginger, salt, pepper and garlic in a shallow dish large enough to hold the salmon. Add the salmon fillet, turning in the marinade to coat completely, cover the dish with plastic wrap and place in the refrigerator for 30 minutes.


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Season with salt and pepper to taste. Set aside. Adjust the oven rack to the middle position. Preheat the broiler. In a small bowl, whisk together the garlic, brown sugar, bourbon, soy sauce, and green onions. Add the butter and oil to a large, oven-safe skillet (at least 12 inches) over medium-high heat.