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Comprehensive nutrition resource for Soft Pretzel. Learn about the number of calories and nutritional and diet information for Soft Pretzel.. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.. 1 large Amount Per Serving: Calories 482.
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For a Serving Size of 1 small ( 62 g) How many calories are in Soft pretzels? Amount of calories in Soft pretzels: Calories 209.6. Calories from Fat 17.3 ( 8.3 %) % Daily Value *. How much fat is in Soft pretzels? Amount of fat in Soft pretzels: Total Fat 1.9g.
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Soft Pretzel. Nutrition Facts. Serving Size: medium (115 g grams) Soft Pretzel Amount Per Serving. Calories 389 % Daily Value* Total Fat 3.6 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Polyunsaturated Fat 1.1 g grams. Monounsaturated Fat 1.2 g grams.
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There are 242 calories in a 1/2 large Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210: 100 g: 338: 1 medium: 389: 1 large: 483: Related Types of Pretzels: Hard Pretzels: Multigrain Hard Pretzel: Pretzels: Hard Salted Pretzels:
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Cholesterol. Sodium. Carbohydrates. Dietary Fiber. Sugars. Protein. Regular Non-Salted Pretzel. 1/2 Pretzel 2.25 ounces (64 g) 145.
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Pretzels, soft, unsalted - 1 large. USDA. Nutrition Facts. Serving Size: large (143 g grams) Amount Per Serving. Calories 493 % Daily Value* Total Fat 4.4 g grams 6% Daily Value. Saturated Fat 1 g grams 5% Daily Value. Polyunsaturated Fat 1.4 g grams. Monounsaturated Fat 1.5 g grams.
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There are 160 calories in 1 pretzel (2.3 oz) of Essential Everyday Soft Pretzels. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 389 calories in 1 medium Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210: 100 g: 338: 1 medium: 389: 1 large: 483: Related Types of Pretzels: Multigrain Hard Pretzel: Hard Whole Wheat Pretzels: Pretzels: Hard Salted Pretzels: Hard Pretzels.
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These Low Calorie Soft Pretzels are just 105 calories and require only 2 ingredients to make them! Best of all, these healthy soft pretzels are packed with 13.1g of protein and are made in under 30 minutes, because there is no need for the dough to rise before baking. These low carb pretzels are easy and fun to make.
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Soft Pretzels × 1 large (143g) 1 medium (115g) 1 small (62g) 1 oz (28g) 200 calorie serving (58g) 100 grams (100g) Compare Add to Recipe
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without added salt - Superpretzel. Nutrition Facts. For a Serving Size of 5 nuggets ( 53 g) How many calories are in Soft Pretzel Bites? Amount of calories in Soft Pretzel Bites: Calories 150. Calories from Fat 4.5 ( 3 %) % Daily Value *. How much fat is in Soft Pretzel Bites?
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Pretzels are a high-carb snack, as they are mostly made of flour. Since they are very low in fat and protein, virtually all of the calories come from carbs. If you are snacking on pretzels from a bag, you can expect to find roughly 25g of carbs per serving (about 100 calories). For soft pretzels, expect to find anywhere from 35-90g of carbs, as.
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There are 483 calories in 1 large Soft Pretzels. Calorie breakdown: 8% fat, 82% carbs, 10% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 96: 1 small: 210: 100 g: 338: 1 medium: 389: 1 large: 483: Related Types of Pretzels: Hard Salted Pretzels: Hard Pretzels: Hard Whole Wheat Pretzels: Pretzels:
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1g. Carbs. 34g. Protein. 5g. There are 160 calories in 1 pretzel (64 g) of SuperPretzel Baked Soft Pretzels. Calorie breakdown: 5% fat, 82% carbs, 12% protein.
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There are 483 calories in 1 large (5 oz) of Soft Pretzels. You'd need to walk 134 minutes to burn 483 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Unfortunately, salted pretzels are quite high in sodium. The Dietary Guidelines for Americans recommends limiting your sodium intake to 2,300 mg daily, but Americans consume 3,400 mg daily on average. Especially for people with high blood pressure, limiting sodium is beneficial for health. Low in fiber.
