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This BBQ pulled pork sandwich is savory, saucy, tender pork nestled between warm brioche buns, with tangy slaw and crispy jalapeño. Skip to primary navigation;. How many calories are in a pulled pork bbq sandwich? One sandwich of this BBQ pulled pork sandwich has 479kcal. If you'd like a lighter option, you could omit the bun and use a.
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There are 401 calories in 1 cup of cooked, diced Pulled Pork. Calorie breakdown: 51% fat, 9% carbs, 39% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 47: 100 g: 167: 1 cup cooked, diced: 401: Related Types of Pork: Pork Chop: Pork Roast: Pork Loin (Tenderloin) Pork Spareribs: Pork:
Pulled pork in barbecue sauce Calorie Calculator
11. How can I calculate the calorie content of a pulled pork sandwich? To calculate the calorie content of a pulled pork sandwich, add up the calories for the pulled pork, the bread, and any additional toppings or sauces. Be mindful of portion sizes and consider using lower-calorie bread options to reduce the overall calorie content. 12.
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The calorie content of a pulled pork sandwich from a restaurant can vary widely depending on the restaurant and how the sandwich is prepared. On average, a restaurant-style pulled pork sandwich can contain anywhere from 500 to 800 calories or more, depending on the serving size and added toppings.
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Pulled Pork BBQ Sandwich. Calorie info unavailable. Want Exclusive Perks? 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information upon request. Please be aware of the new risk of peanut cross-contact with burger and sandwich items.
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Pulled Pork Barbecue Sandwich. Amount Per Serving. Calories 532. % Daily Value*. Total Fat 7.5g 10%. Saturated Fat 2.2g 11%. Trans Fat 0g. Polyunsaturated Fat 1.2g. Monounsaturated Fat 2.9g.
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sandwich ( 304g ) Pulled Pork Sandwiches. Amount Per Serving. Calories 532. % Daily Value*. Total Fat 7.5g 10%. Saturated Fat 2.2g 11%. Trans Fat 0g. Polyunsaturated Fat 1.2g.
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Step 3. Put sauce, bay leaf, and pork into a large pot and add 1 quart of water. Bring mixture to a boil and simmer, covered, turning frequently, for 2 hours or until the meat pulls apart easily with a fork. Step 4. Remove from heat and cool pork in the sauce. When cool enough to touch, remove the pork from the sauce and shred into small pieces.
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Add Pulled Chicken 145 240 15 7 2 17 28 420 120 0 0 14 Add Chopped Brisket 145 540 150 43 17 2 36 520 135 1.5 0 1 Add Chicken Breast 110 150 15 6 1.5 1 25 540 105 0 0 1
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Calorie analysis. There are 572 calories in a Pulled Pork Sandwich from Mission BBQ. Most of those calories come from protein (42%) and fat (33%). To burn the 572 calories in a Pulled Pork Sandwich, you would have to run for 50 minutes or walk for 82 minutes. -- Advertisement.
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How Many Calories In Pulled Pork? In one cup of Pulled pork, with barbecue sauce (249 g), there are 417 calories, while in one cup of Pulled pork, with barbecue sauce, there are 149 calories.. Pulled Pork Sandwich Calories :One of the best ways to get a balanced diet that provides essential nutrition, is by including lean meats and.
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Sodium 407.3mg. 17%. How much potassium is in Pulled Pork Sandwich? Amount of potassium in Pulled Pork Sandwich: Potassium 709.8mg. 16%. How many carbs are in Pulled Pork Sandwich? Amount of carbs in Pulled Pork Sandwich: Carbohydrates 27.7g.
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In general, a 3-ounce serving of pulled pork contains around 280 calories. However, this number can fluctuate based on the addition of sauces, rubs, or other ingredients. It's always best to check the nutritional information or ask the chef for an accurate calorie count when eating pulled pork.
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The average pulled pork sandwich contains approximately 350-500 calories. The type of bun used can also affect the calorie count, with a white hamburger bun typically adding around 120-180 calories, while a whole wheat bun will offer a slightly lower calorie count. Additional toppings such as coleslaw or barbecue sauce can add around 50-100.
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4%. How much Vitamin C is in Pulled Pork Sandwich? Amount of Vitamin C in Pulled Pork Sandwich: Vitamin C 7.2mg. 13%. How much Calcium is in Pulled Pork Sandwich? Amount of Calcium in Pulled Pork Sandwich: Calcium 220mg.
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Calories in Pulled Pork BBQ Sandwich. A typical serving of a pulled pork BBQ sandwich, approximately 4 ounces of meat on a bun, can range anywhere from 350 to 450 calories. This estimate includes the pork, BBQ sauce, and the bun. If you add coleslaw, cheese, or other toppings, the calorie count may increase further.
