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A rum and Coke is a cocktail known by nearly every bartender. The caloric values will be taken from roughly 4.5 oz. of Coca-Cola Diet and 1.5 oz. -- the standard shot size -- of Bacardi Rum. Typically, cocktails are served in a 10 oz. tumbler, two-thirds of which is filled with ice. Remember to always drink responsibly.
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A 35-milliliter serving of the Captain Morgan Original Spiced Rum (35 percent) has 73 calories, 1.4 grams of sugar and 0 grams of fat, protein and sodium. So there are 74 calories in a spiced rum and Diet Coke drink. Advertisement. Other varieties of Captain Morgan rum have similar nutrition and calorie profiles.
Rum And Coke
A rum and Diet Coke is commonly referred to as a "Skinny Cuba libre" or a "Rum and Diet Cuba libre". This variant of the traditional Cuba libre cocktail replaces the regular cola with Diet Coke, which is a low-calorie alternative to regular soda.
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The perfect ratio of Rum to Coke is somewhere between 1:2 and 1:3. When you use a delicious rum you want the flavors to come through in the final drink so don't drown it out in Coke! Start out with 2 ounces of rum poured over ice in a soda or Collins glass, then slowly pour about 4 ounces of soda over top. If you taste it and want a little more.
Rum and Coke Recipe (Cuba Libre) How to Make a Rum & Coke YouTube
The 1:2 pour creates a classically styled rum and Coke. To make this in the average 10-ounce highball glass, pour 2 ounces of rum and 4 ounces of Coke. The 1:3 pour is often preferred by modern drinkers because we tend to like drinks a little sweeter. This version would use 2 ounces of rum with 6 ounces of Coke.
ស្រារ៉ាំ (RUM) Food Science
One 1.5-ounce shot of 80-proof rum contains 97 calories, per the USDA. One 1.5-ounce shot of 94-proof rum has about 116 calories, per the U.S. National Library of Medicine (NLM). When you compare rum versus vodka calories, you'll see that these two liquors have the same amount of calories.
Best Rums For A Rum And Coke
1 ½ ounces light rum ; ≈ 10 fresh mint leaves ; 2 teaspoons liquid stevia, or to taste ; ½ medium lime, cut into 3 wedges ; 3-4 ounces club soda, or as needed
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In the calculator below, indicate your average number of drinks of choice per week. The calculator will show you the calories you consume per week from alcohol beverages. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns.
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A 7.5-ounce (225-mL) serving of rum and Diet Coke contains 135 calories, which is about 33% less than a regular rum and Coke (13, 14). Tips for cutting calories
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There are 64 calories in 1 fluid ounce of Rum. Calorie breakdown: 0% fat, 0% carbs, 0% protein. Common Serving Sizes: Serving Size Calories; 1 fl oz (no ice) 64: 1 jigger: 97: 100 g: 231: Related Types of Rum: Hot Buttered Rum: Rum and Cola: Rum Cooler: Bacardi Superior Rum: Rum (90 Proof) view more rum nutritional info: Related Types of.
Rum and Coke Shake Drink Repeat
15.32g. Protein. 0.17g. There are 154 calories in 1 cocktail of Rum and Cola. Calorie breakdown: 2% fat, 97% carbs, 1% protein.
Rum and Coke The Drink That Takes More Than 1 Hour on the Treadmill
This drink has ingredients including tequila and lime juice. There are 275 calories in a margarita. More specifically, a standard margarita drink (225 grams or about 8 fluid ounces) has the following nutrition profile, per the USDA: Calories : 275. Carbs : 36.1 grams, 12% Daily Value (DV) Sugar : 36.1 grams.
Can You Drink Coke Zero On A No Sugar Diet
Nutrition Facts. Serving Size: cocktail (178 g ) Amount Per Serving. Calories 179. % Daily Value*. Total Fat 0g 0%. Saturated Fat 0g 0%. Polyunsaturated Fat 0g.
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A single serving of rum is considered to be one shot or one jigger. A shot is generally 1.5 ounces or about 42 grams of liquid. There are zero carbs in a single serving of rum and no fiber. This beverage is distilled, so there is no longer any naturally-occurring sugar and usually, there are no added sugars.
How Much Caffeine In A 20 Oz Diet Coke Diet Poin
A 12-ounce can of Coke Zero contains 0 calories, while an 80 proof (40% alcohol) 1.5 ounce shot of rum contains 97 calories. Combining these two ingredients, a 12-ounce rum and coke zero would contain 97 calories. As the serving size increases, more calories from the rum will be added.
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A double rum and coke typically contains around 200 calories. This number can vary depending on the ratio of alcohol to Coke and size of the drink, but in general it is a higher calorie beverage due to its combination of two different types of calories: from the liquor and from the carbonated soda.
