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Method. Heat the oven to 190C (170C fan, Gas 5). Parboil the potatoes in lightly salted water for 2-3 mins. Drain well. Meanwhile, heat the oil in a large, oven-proof pan and fry the lamb steaks over a high heat for 1-2 mins on each side until browned. Set aside on a plate. Add the onion and garlic to the pan and fry for 5 mins.
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Set the oven to 350°F (175°C) for a moderate heat that will gently cook the lamb leg steaks. 2. Pan Searing - The First Step towards Perfection. Before placing the lamb leg steaks in the oven, pan searing creates a delectable golden crust on the outside.
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Sear the lamb steaks. Lay the seasoned lamb in the skillet a nd let sear for 2 minutes to develop a golden-brown exterior. Flip the lamb over and sear the other side for an additional 2 minutes. Finish cooking the lamb. Reduce the heat and cook the lamb for 4-6 more minutes, occasionally spooning some of the pan juices over the top of the lamb.
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After searing the steak, transfer it to a baking dish or oven-proof skillet. Place the dish in the preheated oven and cook the steak for 15-20 minutes, depending on your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak - 135°F for medium-rare, 140°F for medium, and 150°F for medium-well.
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3. Sear the steaks on both sides to seal in the juices. Let the steaks cook on one side for thirty seconds, then quickly flip them to cook on the other side for thirty seconds. This keeps the steaks moist inside as they cook. Let the steaks continue cooking on the second side for five minutes. [5]
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Cooking the Lamb Steaks. Preheat your oven to 375°F. Place the seasoned lamb steaks on a baking sheet lined with parchment paper or aluminum foil. Cook the steaks in the preheated oven for about 12-15 minutes for medium-rare, or 15-18 minutes for medium. Keep in mind that cooking times may vary depending on the thickness of the steaks and your.
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STEP 1. Mix your choice of marinade and pour it over the lamb steaks. Let them absorb flavors for a few hours, in an airtight container in the refrigerator. STEP 2. Heat the grill to high or alternatively heat a grilling pan or cast iron skillet over medium-high heat. Lightly oil the surface of the grill or pan. STEP 3.
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Instructions. Preheat oven to 350 degrees F. Line a roasting pan with aluminum foil. Using paper towels, pat lamb dry. Using a sharp knife, score the top side of the lamb by making shallow cuts in a diamond pattern. In a small bowl, combine garlic, olive oil, rosemary, thyme, Dijon, salt and pepper.
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Heat a skillet over medium-high heat and add a drizzle of oil. Place the lamb leg steaks in the skillet and cook for 3-4 minutes per side for medium-rare, or adjust the timing to your preference. Again, use a meat thermometer to ensure the desired internal temperature is reached. Allow the steaks to rest for a few minutes before serving.
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Instructions. Preheat the oven to 200C /400F. Season the steaks: transfer the lamb steaks to a freezer bag and season with salt and black pepper. Marinate the steaks: To a small bowl, combine garlic herb seasoning, mustard, Worcestershire sauce, and lemon juice, olive oil and whisk until combined. Pour the marinade over the steak in the Ziploc.
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Set aside to rest. Step 4. Place tomatoes, if using, seasoned with salt and pepper, cut-side-up on grill, pan or broiler, and cook for about 5 minutes, until heated through, but still firm. Step 5. To serve, slice lamb into ⅛-inch slices and arrange on a platter. Surround with tomatoes and arugula. Pass olive relish separately.
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Cook the steak for about 15-20 minutes, until the internal temperature reaches approximately 135°F (57°C). Medium: For a medium-cooked lamb steak, preheat your oven to 400°F (200°C) and cook the steak for about 20-25 minutes. The internal temperature should be around 145°F (63°C).
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Heat a well-seasoned, large cast-iron skillet over high heat until smoking, for about 5 minutes. Meanwhile, season the steaks with kosher salt, freshly ground black pepper, and cumin. Carefully place the seasoned steaks in the hot skillet. Cook them until a brown crust forms on the bottom, for about 2 minutes.
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Once the lamb leg is thoroughly patted dry, season thoroughly with ½ tablespoon of homemade or store-bought lamb rub (or according to taste). Pan sear lamb steaks. When the oil is shimmering hot, place each seasoned lamb steak in the skillet. Cook the lamb steaks for 5 to 6 minutes on the first side, then flip.
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Let marinate for at least 30 minutes or up to 24 hours in the refrigerator. Bring to room temperature before cooking. Cook the lamb leg steak. Using a cast iron pan over medium high heat, sear the lamb on one side for 5 minutes. Flip and sear the other side for 5 minutes. Sear the two long sides for 1 minute each.
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In a small bowl, stir to combine the ghee, rosemary, thyme, black pepper, and salt. Rub this mixture all over the leg of lamb, making sure to get the underside of the meat. Let the lamb sit at room temperature uncovered for one hour, but plan to preheat the oven to 250F about 15 minutes before the hour is up. Place the lamb in the oven and cook.
