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1. In a medium saucepan over medium-high heat, combine together 3 cups of blueberries, the sweetener, cold water, cornstarch and pinch of salt. Bring the mixture to a gentle boil, then reduce the heat and simmer for 10-12 minutes, until thickened. Use a fork to smash some of the blueberries while the mixture is simmering.
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Blueberry tea nutrition. Nutrition varies by brand, but one cup of hot blueberry tea brewed with water can have: Calories: 0. Fat: 0 g. Cholesterol: 0 mg. Sodium: 0 mg. Protein: 0 g. Brewing your.
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In one study, 168 people drank 34 ounces (1 liter) of a mixed blueberry and apple juice daily. After four weeks, oxidative DNA damage due to free radicals was reduced by 20% ( 14 ).
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Set an oven rack to the lowest position and preheat the oven to 375 degrees F (190 degrees C). Mix sugar, cornstarch, cinnamon, and salt together in a bowl; sprinkle over blueberries. Line a pie dish with one pie crust. Pour berry mixture into the crust and dot with butter.
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Trim away excess dough and refrigerate to ensure top crust is completely chilled, about 30 minutes. Meanwhile, adjust oven rack to lower-middle position and preheat to 400°F (200°C). For the Egg Wash (if using): Whisk egg, egg yolk, cream, and salt in a small bowl. Brush over chilled top crust in a thin, even layer.
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With a sharp knife, cut 5 slits, evenly spaced to form a circle, in the top pie crust. Put the pie on a baking sheet (to catch any drips) and place in the oven. Bake for 30 minutes. Reduce the oven temperature to 375 degrees F (190.5 degrees C), rotate the pie in the oven and bake for an additional 30-45 minutes.
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Preheat the oven to 415°F and position the rack in the center of the oven. Whisk together the oat flour, sugar, and salt in a large bowl. In a medium-sized bowl, whisk together the eggs and olive oil. Pour the wet into the dry and mix together with a large spoon until everything comes together and you can form a ball.
Quick and Easy Blueberry Muffins Recipe
Taste the berries and decide based on taste if you want to add the remaining 1/4 cup sugar. Let the blueberries sit for 15 minutes so the sugar and tapioca dissolve in the blueberries. Start immediately on the pie dough. This recipe calls for a lattice crust. Roll out one piece of the dough into a 12-inch circle.
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Simply Recipes / Elise Bauer. Preheat the oven: Place the baking rack in the middle of the oven and preheat to 425°F. Brush the pie with the egg wash: Whisk egg and milk together to make an egg wash. Brush the top crust with egg wash. Score the pie on the top with several cuts (so steam can escape while cooking).
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Easy Fresh Blueberry Pie Recipe
With a pastry brush, lightly brush the top crust with beaten egg white and sprinkle with granulated sugar. Bake in pre-heated 400°F oven for 30 minutes, then cover gently with a piece of aluminum foil to keep the pie from over browning. Bake an additional 25 minutes, remove foil, then bake 5 more minutes for a total of 60 minutes.
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Heat oven to 425°F. With floured rolling pin, roll one round into round 2 inches larger than upside-down 9-inch glass pie plate. Fold pastry into fourths; place in pie plate. Unfold and ease into plate, pressing firmly against bottom and side. In large bowl, mix sugar, 1/2 cup flour and the cinnamon.
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So while there were definitely some changes going on, the overall polyphenol levels stayed about the same as the berries were transformed into a baked good. But before you whip up a blueberry pie.
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Measure out 3 cups of the blueberries that you will use for the cooked portion. Spread the remaining 3 cups of berries on a clean towel or paper towel to dry. To cook the berries, you'll need a good sized saucepan. Mix the berries with sugar, a pinch of salt, and cornstarch in the pan.
Easy, Homemade Blueberry Pie Recipe
Preheat oven to 375°F (190°C). Roll out one pie crust and line a buttered 9" pie pan with it. Place in the fridge until needed. In a bowl, sprinkle sugar, cornstarch, salt, lemon zest, and lemon juice over blueberries and stir to combine. Pour the blueberry mixture into the pie crust.
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Instructions. The crust: Prepare either pie crust recipe through step 5. Make the filling: Stir the blueberries, sugar, flour, cornstarch, cinnamon, lemon juice, and lemon zest together in a large bowl. Mix together until it's no longer dry and powdery; burst a few blueberries if necessary to moisten.
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Preheat the oven - Position a rack in the center of the oven and preheat to 375ºF. Make the filling - Toss together the blueberries, lemon zest, lemon juice, sugar, flour, and cinnamon in a large mixing bowl. Transfer this mixture into the pie crust, mounding it slightly in the center.
