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2 Top 10 Healthy Food Items at Jack in the Box: 2.1 10: Asian Chicken Salad. 2.2 9: The Steak & Egg Breakfast Sandwich without the bun. 2.3 8: The Grilled Chicken Sandwich without the bun. 2.4 7: The Breakfast Jack with no bacon. 2.5 6: The Double Cheeseburger (2XFour) with no fries. 2.6 5: The Grilled Sourdough Jack without the sourdough bun.


Menu at Jack in the Box fast food, Mountain View, 510 N Shoreline Blvd

Jack in the Box


Salad The healthiest item at Jack in the Box. I ate a lot … Flickr

Buttery Jack Burger Swiss and Bacon. The Buttery Jack with Swiss and bacon contains a quarter-pound beef patty topped with garlic herb butter, bacon, Swiss cheese, and creamy bacon mayo on a bun. It contains 890 calories, 59g fat, 48g carbs, 3g fiber, and 42g protein. To keep it low-carb, you will need to hold the bun.


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According to Fast Food Menu Prices , in the state of New York, a Jumbo Platter will only cost you $4.57, and a Loaded Breakfast Sandwich combo (complete with hash browns and a drink) is only $6.67. In other states those prices are even lower; in Texas, a Loaded Breakfast Sandwich combo comes in at just over $5.


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5. Chicken Fajita Pita. The famous 300-calorie menu item is a truly filling and healthy choice made up of pita bread, veggies, chicken fajita patty, onions, tomato, shredded cheddar cheese, and salsa. 6. Beef Monster Taco. Despite the term "monster," this monster taco only has 240 calories.


Jack in The Box Breakfast Hours, Menu and Price Complete Guide [2023]

Jr. Jack™ Smoothie, Mango 16 oz. Smoothie, Strawberry 16 oz. Smoothei St, rawberry Banana 16 oz. BURGERS & MORE Bacon Ultimate Cheeseburger™ Big Cheeseburger Hamburger Hamburger with Cheese Jr. Jack™ Jr. Jack™ with Cheese Jr. Bacon Cheeseburger Jumbo Jack® Jumbo Jack® with Cheese Sirloin Cheeseburger Sirloin Cheeseburger with Bacon


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Jack in the Box


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Simply keep reading to start salivating over these delicious menu items. 1. Chicken Fajita Pita. Like we mentioned briefly above, Jack In The Box are great for producing a whole host of different cuisines, and their Mexican food makes up some of the best food items on their menu.


Jack in the Box Calories of Less than 500 Meals to Enjoy

Jack in the Box Healthy Options for Athletes. With busy practice, strength training, and competition schedules, athletes frequently stop at fast-food restaurants to enjoy a quick meal on-the-go. It can be helpful for athletes to know what healthy options are available at popular fast-food chains such as Jack in the Box.


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The lowest calorie, lowest sodium main menu item at Jack In The Box is the Grilled Chicken Salad, which contains 220 calories and as we mentioned earlier 520mg of sodium. Unfortunately, this does fall below the recommended 400 to 600 calories we should consume for a healthy meal. Adding extras like the Gourmet Seasoned Croutons will only add 70.


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Best: Jr. Jumbo Jack. Jack in the Box. NUTRITION: 400 calories, 25 g fat (6 g saturated fat), 700 mg sodium, 31g carbs (1 g fiber, 5 g sugar), 14 g protein. It may have "jumbo" in its name, but the junior version of the Jumbo Jack burger is actually quite petite. Its nutrition reflects its smaller size.


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9: The Steak & Egg Breakfast Sandwich without the bun. The Steak & Egg Breakfast Sandwich without the bun. If you want to eat at Jack in the Box for breakfast, you can choose one of their healthy food items. This sandwich has scrambled eggs, hickory-smoked bacon, and American cheese served on a folded toasted English muffin.


Jack In The Box

Dips and Sauces. Jack in the Box has a selection of vegan-friendly dips and sauces to enhance your meal: Ketchup: A classic condiment for your fries and burgers. Taco Sauce: Adds a kick to your tacos or other dishes. Dipping Sauce: Works well with fries, onion rings, and other sides. Teriyaki Sauce: A flavorful addition to your veggie burger.


Jack In The Box Menu Nutrition Breakfast Blog Dandk

Published: Mar 14, 2024 · By: Joe Duff. This list has all the healthiest menu items at Jack in the Box, from salads and burgers to all-day breakfast and more. My favorite orders are on here too, and all of them have less than 500 calories! Healthy Options at Jack In The Box. 1. Garden Salad with Grilled Chicken. 2.


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At "420 calories, with 33 grams of carbs, and 14 grams of protein, along with 2 grams of dietary fiber," this combination helps make the Jr. Jumbo Jack a "filling alternative" to the other burgers on the Jack in the Box menu, especially those that are larger in size and topped with cheese and bacon. Although Jack In The Box claims on its.


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Jack in the Box's grande sausage breakfast burrito comes in at 1,070 calories, 72 g total fat, 21 g saturated fat, 70 g carbohydrate, 36 g protein, 5 g sugar, and 2,210 mg sodium. If you want to start your day with a little protein and are trying to keep your sugar intake low, the Breakfast Jack is a lower-calorie breakfast sandwich option with.