Kentucky Burgoo Low Carb, Slow Cooker This Mom's Menu

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Let the meat pieces get well seared. Remove the browned meats to a bowl. Sauté onions, carrots, celery, and green pepper: Add the onions, carrots, celery and green pepper to the pot and brown them. If necessary, add a little more oil to the pot. After a few minutes of cooking, sprinkle salt over the vegetables.

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Add the garlic and cook until fragrant, 30 seconds to 1 minute. Add the bacon, seared meat and any accumulated juices, 1 (28-ounce) can crushed tomatoes, 4 cups of the low-sodium chicken or beef broth, 2 dried bay leaves, and 2 teaspoons dried thyme. Scrape the bottom of the pot to loosen any browned bits.

Kentucky Burgoo Low Carb, Slow Cooker This Mom's Menu

Remove the chicken thighs from the crock pot and set on a cutting board. Add the corn and lima beans to the crock pot. Stir the entire mixture. Turn the heat to high and cook for 30 minutes. Meanwhile, cut the chicken meat from the bones. Cut the meat into bite-sized pieces and return to the crock pot.

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To make the broth, combine the chosen stock with water in a large pot. Add in the meat and bring the mixture to a simmer. Skim off any foam that rises to the surface. Allow the meat to cook until it becomes tender and easily shreds apart. This process infuses the broth with the savory flavors of the meat.

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Remove the meat from the pot and set aside, then repeat with the beef and chicken. After browning the meat, in the same pot, heat the remaining oil over medium heat. Add the carrots, celery, onion and green pepper. Cook and stir until tender, five to seven minutes. Add garlic and cook for one minute longer.

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Bring to a boil, then reduce the heat to low. Cover and simmer until the potatoes are tender, about 30 minutes. Stir in the corn, lima beans, okra, pulled pork, shredded chicken, and ground beef. Continue cooking for at least 10-15 minutes (or longer, if you like the corn and other veggies really soft).

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1 cup flour. Place the pork, beef, and whole chicken in the crock of a large slow cooker. Add the beef and chicken bouillon and water. Set the slow cooker to low and cook 6 hours. Remove the meats to cool and pour the juices through a fine sieve into a large container. Place the strained juices in the refrigerator or freezer to chill.

Kentucky Burgoo Stew stock photo. Image of meal, meat 47384712

Add back the meats, along with the chicken and beef broths and the tomatoes. Stir to combine and add salt to taste. Bring to a simmer, cover, reduce the heat and simmer gently for 2 hours. Fish out the meat pieces. Strip the pheasant and squirrel off the bone. Tear the large pieces of venison into bite-sized pieces.

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Directions. Dice the pork and chicken into 3/4 inch cubes. Add the meats, onions, carrots, celery, garlic, tomatoes, spices, and stock to a slow cooker. Stir to combine, layer the sweet potatoes on top, then cover and cook on low for 5-6 hours. After 5-6 hours, add the lima beans and corn, stir and cook for another 30 minute to an hour.

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How To Make ernie's kentucky burgoo (done in a slow cooker) Place beef and pork in a 6 quart slow cooker. Sprinkle with onion salt, pepper, and red pepper. Toss, until evenly coated. Layer ingredients in slow cooker, on top of meat, in this order: carrots, onion, chicken, potatoes, green pepper, and stewed tomatoes with juice.

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Heat the oil in a large saute pan over medium-high heat. When the oil is hot add the chicken thighs skin-side down and cook until well browned, about 6 minutes. Transfer the thighs to the slow cooker skin-side down. Add the pork to the the pan and brown well on all sides, about 5 minutes total. Transfer pork to the slow cooker with the chicken.

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Main Ingredients: 2 tablespoons unsalted butter 2 (4-oz.) Panizzera spicy pork sausage links, casings removed 1 (2½-lb.) Panizzera boneless pork shoulder, trimmed and cubed 1 lb. Panizzera chuck roast, trimmed and cubed 1 cup chopped yellow onion (from 1 onion) ¾&am

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Lightly salt and pepper the chicken. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 20 minutes. When time is up let the pot sit for 10-15 minutes and then move the valve to venting. Remove the lid. Carefully remove the chicken and set on a cutting board.

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Now add: 2 cooked and diced onions. 2 diced potatoes. leftover BBQ pork. Left-over BBQ chicken. Some hot sauce to taste. Let this simmer for at least 45 - 60 minutes. That will let all the flavors get mixed in nicely. Since Burgoo recipes can be very local you can use this as a base recipe and add whatever you like.

Kentucky Burgoo Recipe With Chicken and Beef

Heat a large oven-proof (lidded) pot or Dutch Oven over medium heat. Cook the bacon until browned and crispy, about 6 to 8 minutes. Using a slotted spoon, transfer the bacon to a paper towel lined plate and set aside now, leaving the drippings behind.

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Directions. Heat olive oil in an 8-quart pot over medium heat; brown pork and beef cubes in the hot oil, working in batches if necessary. Stir in chicken broth, chicken pieces, potatoes, and carrots. Bring to a boil, reduce heat to low, and simmer stew for 1 hour.