Keto Cinnamon Rolls (sugar free, low carb) Sugar Free Londoner


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Preheat oven to 350* and grease a pie or cake pan while dough is resting. When dough is ready to be worked, take 2 pieces of parchment paper and lay one piece down on work surface. Either dust with oat fiber or spray with cooking oil spray (like coconut oil) to keep the dough from sticking too much.


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Refrigerate dough for 60 minutes, until no longer sticky. Meanwhile, preheat the oven to 375 degrees F (190 dgrees C). Place the dough between 2 pieces of greased or oiled parchment paper. Use a rolling pin like this to roll out into a 14x10 inch rectangle, about 1/4 to 1/3 inch thick.


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Mix the granulated sweetener with cinnamon and ginger and sprinkle half all over the rectangle leaving about 1 cm round the edge. Hold the mat / parchment and gently roll up the dough to create a log. Cut into pieces using a sharp knife, oil your knife for clean cuts. Repeat for the remaining dough.


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Brush the rolled-out dough with melted butter, and evenly sprinkle the cinnamon sugar mixture over the top. 7. Carefully roll the dough into a log, starting from the longer side. Slice the log into 8 equal pieces. 8. Place the cinnamon rolls on the prepared baking sheet, making sure they are not touching. 9.


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Preheat oven to 350°F (180°C). Line a 12-hole muffin pan with butter or coconut oil. In a small mixing bowl, combine the dry ingredients evenly: almond flour, psyllium husk, baking powder, and erythritol. Set aside. In a microwave-safe mixing bowl, weigh the shredded mozzarella and cream cheese.


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Place the cinnamon rolls in the oven and let them rise for 30 minutes. Remove the pan from the oven and preheat it to 350°F. Bake the keto cinnamon rolls for 20-25 minutes, or until they are golden brown on top. While the cinnamon rolls are baking, make the keto cream cheese frosting.


Keto Cinnamon Rolls (sugar free, low carb) Sugar Free Londoner

This is THE BEST quick and easy low carb cinnamon rolls recipe for keto. Each cinnamon roll has LESS THAN 5g NET CARBS, and is absolutely filled with ooey gooey deliciousness! Best of all, there's no mozzarella needed to make 'em! Author: The Diet Chef. Prep Time: 2 Minutes. Cook Time: 1 Minute.


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Preheat the oven to 375 F. Grease an 8-x 8-inch baking dish and set aside. In a large mixing bowl, whisk together the almond flour, coconut flour, sweetener, baking powder, xanthan gum, and salt. Make a well in the center of the dry mix, then add the eggs, melted butter, almond milk, and vanilla.


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Bake at 220C/425F for 12-15 minutes, or until golden. Lay the cinnamon rolls on parchment paper. Remove the cinnamon rolls from the oven and let cool for a couple of minutes. While the cinnamon rolls are still warm, add 1 tsp of sugar-free cream cheese frosting to the center of each roll then spread it out.


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These cinnamon rolls are more than just a dish; they're a testament to the versatility and joy that can be found in keto baking. Mastering the Keto Cinnamon Roll Craft. The art of making the perfect Keto Cinnamon Roll lies in the details. Starting with the dough, it's crucial to achieve a smooth and pliable consistency.


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Place the ball between 2 large pieces of parchment paper and roll it into a rectangle to desired thinness. Spread the cinnamon filling onto the dough, leaving a 1-inch margin at the top empty. Using the parchment as an aid, roll the dough (towards the empty inch) up into a tight log. Seal the edge with wet fingertips.


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Cover the pan with a towel and let the dough sit for another 20-30 minutes in a warm place or a lukewarm oven as before (40°C/105°F). Meanwhile, preheat the oven to 400°F (200°C) on regular or convection mode. Bake the cinnamon rolls for 25-30 minutes or until golden on the top.


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Prepare your filling by mixing water, sweetener, and cinnamon in a small bowl. Spread the liquid filling over the flattened dough rolls. Roll each into a bun and cut sideways in half to create 12 buns. Place buns on a non-stick baking sheet or in a pie dish. Place in oven and bake for 25 minutes.


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Place dough in between two sheets of parchment paper and press and roll into a rectangle shape about 1/4 inch thick using a rolling pin. STEP. 5. Cinnamon mixture. In a small bowl, combine brown sugar free sweetener, cinnamon, ground nutmeg and a pinch of salt. Ingredients. 1/4 cup brown sugar free sweetener.


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Place the rolls into the baking dish. Bake the cinnamon rolls for 20-25 minutes, or until golden and the dough is cooked. Remove the cinnamon rolls from the oven and frost them. To make the frosting, whisk together the cream cheese, butter, and powdered sugar. Add the milk, as needed, until thick and creamy.


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Place the rolls inside of a baking dish. Cook the cinnamon rolls at 375 degrees for 25 minutes. Then take them out of the oven and let them cool for five minutes. Prepare the icing by whisking the cream cheese, butter, swerve, and vanilla together. Once smooth and free of lumps, drizzle on top of the cinnamon rolls.