Keto Pumpkin Granola Recipe Ketofocus
Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds. Step 2. Heat the coconut oil in a microwave for 15 seconds. Stir the stevia and vanilla into the coconut oil. Fold this mixture into the granola mix so all the ingredients are coated. Step 3.
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Spread the pumpkin granola mixture evenly in the pan. Bake for 20 minutes, turning/ stirring the mixture every 5 minutes. Reduce oven temp to 325 and bake another 5 to 10 minutes, continuing to turn/ stir the mixture every 5 minutes, until nuts are toasted and mostly dry.
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Instructions. Preheat oven to 320ºF. Line a large baking tray with parchment paper. Add all ingredients into a large bowl (except for the collagen powder) and mix until everything is evenly coated. Pour onto the lined baking sheet evenly, place into the oven and bake for 15 minutes.
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Preheat oven to 400 degrees. In a bowl combine oats with almonds, pumpkin seeds, peanuts, and dried cranberries. Add spices and toss to combine. Pour "maple" syrup and mix until everything is sticky and well incorporated. Transfer to a baking pan, making sure the granola is on a thin layer and take to the oven. Bake for 20 minutes.
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Crunchy texture. Nutty, lightly sweet flavor with a hint of vanilla. Easy to make in less than 30 minutes. Just 2g net carbs per serving ( almost no carb granola) Low carb, gluten-free, and grain-free keto cereal. Quick and easy grab-and-go keto breakfast or snack. Versatile — easy to customize and use in so many ways!
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These Vegan Keto Granola Bars are a great snack to have on hand while
Preheat the oven to 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Roughly chop the almonds, macadamia nuts and pecans and place them in a mixing bowl. Add the shredded and flaked coconut, chia seeds, pumpkin seeds, protein powder (or powdered egg whites) and Erythritol. Add the pumpkin spice mix and salt.
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A quick, easy mix of nuts and seeds to make a granola-like topping that's Keto and Vegan-friendly.#keto #ketorecipes #ketofriendly #ketovegan #ketoveganrecip.
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NuTrail Keto Nut Pumpkin Spice Granola offers keto and low-carb dieters a better, delicious breakfast. It's an all-natural medley of pecans, almonds, sunflower seeds, pumpkin seeds, coconut, whey protein and monk fruit sweetener that will have your taste buds in heaven. To stay low carb, we recommend pairing this with unsweetened almond milk or.
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The chocolate adds a rich flavor that complements the pumpkin spice beautifully. Variation 2: Nutty Keto Pumpkin Spice Granola Bars. If you're a fan of nuts, try adding chopped pecans or walnuts for an extra crunch. Nuts are a great source of healthy fats and make these bars even more satiating. Variation 3: Protein-Packed Keto Pumpkin Spice.
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Step 1: Preheat the oven to 325 degrees. Line a baking tray with parchment paper. Step 2: Add the almonds, pecans, walnuts, and shredded coconut to the food processor. Pulse 3-5 times until the nuts are roughly chopped. Step 3: Now add the sunflower seeds, pumpkin seeds, flaxseed, cinnamon, and powdered swerve.
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(add in Keto Kreme if using, or Pumpkin Spice seasoning) and salt pulse. In a sauce pan, melt the butter and brown sugar, remove from heat and add in vanilla and powdered sweetener (I use swerve) Add the nut mixture into the saucepan and stir until well coated.. Press mixture firmly into the 8x8 pan. And bake for 25 mins. Until Golden.
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For the Trail Mix: Preheat oven to 350°F. Add pecan halves, pumpkin seeds, coconut chips, and cacao nibs (if using) to a medium bowl. In a separate bowl, add egg white, sweetener, and salt. Whisk thoroughly. Pour egg white mixture over nut mixture, and stir thoroughly. Sprinkle pumpkin spice over the trail mix and stir until evenly incorporated.
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NuTrail Keto Nut Pumpkin Spice Granola offers keto and low-carb dieters a better, delicious breakfast. It's an all-natural medley of pecans, almonds, sunflower seeds, pumpkin seeds, coconut, whey protein and monk fruit sweetener that will have your taste buds in heaven. To stay low carb, we recommend pairing this with unsweetened almond milk or.
