Every Burger King Menu Item—Ranked For Nutrition Eat This Not That


44 Low Sodium Burger King Options To Try In 2023 TheFoodXP

Burger King, similar to their competitor and burger rival McDonald's has low sodium options if you know what to choose. Remember that in order to qualify for our purposes, we are operating by the USDA recommended 2300 mg of sodium a day. Although the AHA and Mayo Clinic really encourage restriction to 1500 mg of sodium per day.


12 Best Low Sodium Burger King Meals

If you're looking for a food item that has a low-sodium content, the Whopper Jr. is well worth considering. Next to the plain hamburger, this meaty treat contains the lowest sodium levels of any meal on the Burger King menu, with just 390 mg. However, if you add a few condiments, they can add a whopping 75 to 360 mg of sodium to your meal.


Burger King Under 1000mg Sodium Fast Food Challenge YouTube

12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it provides 90 calories, 3 grams total fat, 15 grams protein, less than 1 gram carbs and 80 milligrams sodium (3% of the recommended daily limit).


44 Low Sodium Burger King Options To Try In 2023 TheFoodXP

But at Burger King, you can opt for some menu items that are low in sodium. Some low-sodium Burger King options include oatmeal, egg and cheese croissan'wich, french toast sticks, garden salad without croutons and dressing, Whopper Jr. Sandwich without mayo, ketchup and pickles, hamburger, value size onion rings, 4 pc chicken nuggets, and.


12 Best Low Sodium Burger King Meals

3. Burger King: Garden Side Salad Without Dressing. Sodium: 190 mg (8% DV) Burger King still offers side salads, and they're low in sodium — as long as you skip the dressing.


Burger King Low Sodium Options & Healthiest Menu Items The Heart

BURGER KING® USA Nutrition Information NOVEMBER 2022 WHOPPER® SANDWICHES FLAME BROILED BURGERS CHICKEN & MORE Burger King Nutrition Information November 2022. 2. 1% Low Fat Chocolate Milk (8 fl oz) 160 25 3 1.5 0 15 150 26 0 25 8 Capri Sun® 100% Apple Juice (6 fl oz) 80 025 20


44 Low Sodium Burger King Options To Try In 2023 TheFoodXP

Chicken Fries are long and skinny like fries but made of breaded white-meat chicken. The shape is perfect for dipping into barbecue sauce or honey mustard. One serving of these crispy chicken sticks has 260 calories and 15 grams of protein which is a high percentage of protein for such a low-calorie item.


44 Low Sodium Burger King Options To Try In 2023 TheFoodXP

Tendergrill Chicken Sandwich. Courtesy of Burger King. PER ORDER: 420 calories, 18 g total fat (3 g saturated fat), 700 mg sodium, 35 g carbs, (2 g fiber, 6 g sugar), 32 g protein. "This grilled chicken sandwich without mayo is a lower-calorie alternative to the classic Whopper. It contains fewer calories and less fat.


12 Best Low Sodium Burger King Meals

Burger King offers 75 low sodium choices with less than 300 grams of sodium, according to the official menu and nutrition facts. For more low sodium choices at Burger King, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the green filter button..


44 Low Sodium Burger King Options To Try In 2023 TheFoodXP

1. French toast sticks, 3 pieces. Compared with other breakfast items, Burger King's French toast sticks are low in calories and sodium. One 3-piece serving of French toast sticks contains just.


The 11 Best Low Sodium Burger King Options For Your Eating Plan The

Burger King's low-sodium options include oatmeal, French toast sticks, Whopper Junior (without cheese), hamburger, chicken nuggets, desserts, and drinks. Our bodies require a total of 1200-1500 mg of sodium daily. Thus, considering you take three meals a day, only some items at Burger King qualify to be low-sodium options. These include items.


LowSodium Burger King Items Foodie.tn

Low Sodium Burger King Lunch And Dinner. Roadhouse Burger: 402.4 mg or 17% DV. Whopper Jr: 570.9 mg or 25% DV (low in unhealthy fats and cholesterol, decent amount of protein) Garden Side Salad: 620.7 mg or 27% (low in saturated fat, no cholesterol, some fiber)


12 Best Low Sodium Burger King Meals

BURGER KING® USA Nutritionals: Core, Regional and Limited Time Offerings APRIL 2020 WHOPPER® SANDWICHES FLAME BROILED BURGERS CHICKEN & MORE. 1% Low Fat Chocolate Milk (8 fl oz) 160 25 2.5 1.5 0 15 150 26 0 25 8 Smoothie: Strawberry Banana 16 fl oz 310 10 1 0 0 0 55 71 3 50 4


44 Low Sodium Burger King Options To Try In 2023 TheFoodXP

Burger King, similar to their competitor and burger rival McDonald's ( we reviewed their low sodium offers here) has low sodium options if you know what to choose. Remember that in order to qualify for our purposes, we are operating by the USDA recommended 2300 mg of sodium a day. Although the AHA and Mayo Clinic really encourage restriction.


Can I Eat Low Sodium at Burger King Hacking Salt

Courtesy of Burger King. PER THREE TOAST STICKS: 230 calories, 10 g total fat (2 g saturated fat), 220 mg sodium, 32 g carbs, (2 g fiber, 9 g sugar), 4 g protein. This breakfast item makes our list due to it being calorie-controlled and having low saturated fat and sodium counts. While the protein is lower than recommended, you can order skim.


Every Burger King Menu Item—Ranked For Nutrition Eat This Not That

For vegetarians —. Burger King offers a Morningstar veggie burger topped with lettuce, tomatoes, onions, pickles, ketchup and mayo. But the condiments have a high sodium count. A garden side.