50 super healthy smoothie recipes from Instagram easy smoothie recipe
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The Dating Almond Smoothie also makes an excellent workout drink. Studies have shown that it actually doesn't matter whether you drink a protein shake before or after your workout. As long as you're consuming protein around your workout, you'll help your body build muscle (therefore speeding up your metabolism)..
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Making a date smoothie is as easy as 1 - 2 - 3! Combine the dates, banana, vanilla, ice cubes, and plant milk into a blender cup. Blend until smooth, about 1 - 2 minutes. Add a splash of extra almond milk as needed. Pour into serving glass and enjoy. You may have visually small pieces of dates within the shake, and that's ok.
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In a blender, combine the first 3 ingredients; cover and process until blended. Add banana and ice cubes; cover and process until blended. Pour into chilled glasses; serve immediately. Date Smoothie Tips.
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Delicious Date Smoothie - take your dates to the next level with these impressively tasty and animal friendly smoothie that's packed with omega 3s! Cook Mode Prevent your screen from going dark. Cuisine: Global. Diet: dairy-free, egg-free, gluten-free, vegan. Prep Time: 3 minutes. Total Time: 3 minutes. Servings: person.
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Pineapple Banana Smoothie - Take yourself on a tropical vacation with this pineapple banana smoothie! This smoothie is ready in less than 5 minutes and takes only 4 ingredients. Mango Mint Smoothie Recipe is vegan, healthy yet creamy, and full of tropical flavors. It requires only 4 ingredients + a blender.
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Instructions. Place all ingredients in the blender starting with liquids and ending with crushed ice. Start blending on low speed and slowly increase to high. If there is some peanut butter sticking to the sides of the blender, stop blending and scrape the sides and continue.
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Fizzy drinks make boys more likely to develop Type 2 diabetes than girls, US research shows.. A long-term study of women and their children by Harvard University found sugary drinks increased.
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Slice the date lengthwise and pry the pit out with your fingers. Add ingredients to a blender: Add the almond milk and coconut milk to your high-speed blender, followed by the dates, raisins, almond butter, chia seeds, and cinnamon. Blend date smoothie: Blend the ingredients on high speed until smooth and creamy.
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Step 2 - Blend. Layer the ingredients in a high-speed blender starting with the milk, followed by the cocoa powder, ginger, cayenne, dates, blueberries, and strawberries. Layering the ingredients like this will ensure that the blender processes the mixture properly.
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Add pitted dates, almond butter, cocoa powder, milk, and vanilla extract into a blender and blend until very smooth, for 1 to 2 minutes. Tip: You'll need 3 Medjool dates or 4 to 5 Noor varieties for this date smoothie recipe.
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Instructions. Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture. Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it's not sweet enough for you. Pour into a cup or mason jar.
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Go to Recipe. 2. Banana Almond Butter Date Smoothie. This banana almond butter date smoothie is packed with so much nutrition. It contains bananas, dates, flax, and chia seeds. This makes it a fantastic source of fiber. It also has protein powder, which helps a lot in building muscle and repairing tissue.
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Creamy snickerdoodle tahini date smoothie made in just 10 minutes with no banana! This delicious, vegan date smoothie has Medjool dates, almond milk, cauliflower, tahini, vanilla and cinnamon for a wonderful flavor that tastes just like your favorite snickerdoodle cookie. Options to add extra protein and your favorite mix-ins. Prep Time. 10 mins.
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Cupid's Vanilla Berry Smoothie. 4 from 4 votes. Prep: 2 minutes. Total: 2 minutes. Servings 2. Calories 104 kcal. Start your day with a delicious, easy 2 minute berry smoothie. It's packed with flavor and kid approved! Rate Recipe Pin Recipe Print Recipe.
