10 best lightweight hiking snacks (that just happen to be vegan!)


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3. Jerky or Meat Sticks. Oberto's Beef Jerky - (See Prices at REI Here) Beef jerky (or turkey jerky - whatever's your jam), can be a bit expensive. But the good news is, that a little goes a long way, and they are great snacks to take hiking. These high protein hiking snacks are packed with flavor.


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Small but mighty, CLIF Bars are my favorite energy bar. They come in a wide variety of flavors and are simply delicious. White Chocolate Macadamia Nut, my favorite, has 9 grams of protein, 17 grams of sugar, and 260 calories. Yes, that's a tad high in sugar, but it's seriously tasty and will provide that much-needed boost.


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1. Fresh Fruits. Apples, oranges, grapes and pears transport well and are loaded with the vitamins and minerals you need to keep going, on the trail and in life. They make the best hiking snacks for health and are perfect for those sweets cravings that can only come from a good hike. 2.


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Try honey, peanut butter and a banana for a sweeter option, or some salami, avocado, cheese and hummus for a savory lunch. Or, use your tortillas to build a pocket burrito, which former Expert Advice editor Maren Horjus declares the all-time best trail snack of all time. Read her ode to the Pocket Burrito to find out why. 5. Trail Frozen Yogurt.


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Cinnamon Cocoa Almonds and Paleo Crunch. You'll want to eat these easy recipes by the handful. And what's stopping you? Makes the recipe for cinnamon cocoa almonds and paleo crunch. Tasty enough for food bloggers, but portable enough for the trail: These homemade hiking snacks will quickly replace any pre-packaged bars from the store.


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Peanut Butter Bliss Balls (No Bake) These little bliss balls are packed with all the good stuff: peanut butter, oats, chia seeds, dried cranberries, and honey for sweetness. (You can easily swap out the cranberries for your favorite dried fruit, if you want.) They're healthy, tasty, and just 5 ingredients. Plus, there's no baking required.


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7. Granola. Easy to snack on, granola has a mix of complex carbs, healthy fats, and sugar. We really like the almond butter granola from Trader Joe's because it has 5 grams of protein, simple ingredients, and has large clusters, making it perfect for snacking on the go. 8.


10 best lightweight hiking snacks (that just happen to be vegan!)

Obviously, the first thing you're looking for is high calorie foods which can effectively replenish the energy you'll burn through on the trail. This is why foods such as oats and bananas are so popular; full of healthy carbs which give you a long-lasting hit of slow-release energy. Bananas - a hiker's best friend.


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21 Best Hiking Snacks Trail Mix. Oh trail mix, the OG hiking snack. Trail mix is as diverse as the landscape itself. You can buy prepackaged trail mix or make your own. Personally, I love making my own with almonds, cashews, peanuts and chocolate chips. I also like the trail mix you find at bulk foods stores that are all seeds and dried fruit.


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Clif Energy Bars. Gatorade Protein Bars. ALOHA Organic Plant Based Protein Bars. 2. Cheese. Aside from being one of the most satisfying snacks around, cheese is packed with protein, fat, vitamin D, and calcium, all of which are essential for taking care of your bones, muscles, and overall energy levels.


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Our Favorite Hiking Snacks Protein/Energy Bars. Bars are the classic hiking snack - for good reason. They're extremely calorie-dense in a small package and easy to store. We typically keep a few stashed in our hiking daypack at all times - just in case! There are tons of bars out there to choose from, including energy bars, protein bars.


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Our 20 Favorite Hiking Snacks. There are three macronutrients to keep in mind when choosing your snacks: carbohydrates, fat, and protein, so opt for a variety of these for the best results. 1. Beef Jerky. Beef jerky is a go-to hiking snack because it's high in protein, which keeps you full, and it's easy to pack.


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1. Peanut Butter Pretzels. And just when you thought it couldn't get any better than a spoonful of peanut butter, someone thought to put a crunch salty pretzel around it! Peanut butter pretzels make a great trail snack because they're crunchy, salty, and fatty to keep you full for hours. 2.


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This salty, low-carb snack doubles as a great GF hiking snack. These are so easy to make in the oven or in the air fryer for a super quick chip. The dipping sauce makes the whole thing even better!


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Nut butter. Peanut butter, almond butter, cashew butter—whatever your preference, nut butter is a great hiking snack. Spread it on crackers or fruit, use it to make a sandwich, or just eat it plain. Nut butter is very calorie-dense, so you get a lot of energy for the weight. If you're doing a big group hike, a full jar might be the most.


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Almonds, cashews, walnuts, peanuts and pistachios are all good sources of heart-healthy monounsaturated fats. These are great satiating foods that provide the sustained energy needed for hiking.