La dieta Gracie
The Gracie style was created in Brazil in the early part of this century by Brazilian jiu-jitsu pioneer Carlos Gracie, who studied traditional Japanese jiu-jitsu as a teenager under the great Japanese champion, Mitsuyo Maeda (known in Brazil as Conde Koma — the "Count of Combat"). Carlos Gracie, who was interested in street self-defense.
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Watch on The History of Jiu-Jitsu - Carlos Gracie Carlos Gracie and Helio Gracie training Jiu-Jitsu rare Carlson Gracie Sr: The Simple Warrior (Part 1) Previous post Next post A founding member of BJJ Carlos Gracie, is famous for his Gracie jiu-Jitsu techniques and diet plan.
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