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Food database and calorie counter: Calories in Quiche.. Protein | Sodium | Cholesterol. Popular types of Quiche. Fat(g) Carbs(g) Prot(g) Calories. Quiche with Meat, Poultry or Fish: 1 piece (1/8 23 cm dia) 43.83 27.34 16.53 568 100 g: 22.83 14.24 8.61 296 Meatless Spinach Quiche: 1 piece (1/8 23 cm dia).
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Where do the calories in Whole Foods Market Quiche Lorraine, 11 oz come from? 15.7% 64.7% 19.6% Protein Total Fat Total Carbohydrate 310 cal. There are 310 calories in 1 1/3 pie (3.6 oz) of Whole Foods Market Quiche Lorraine, 11 oz. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for.
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Instructions: Preheat your oven to 375°F (190°C). Place the pre-made pie crust in a 9-inch pie dish and press it firmly against the sides and bottom. In a skillet, cook the bacon until crispy. Remove from the skillet and crumble into small pieces. In the same skillet, sauté the diced onion until translucent.
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Quick Answer. The number of calories in a slice of quiche varies depending on the recipe and ingredients. On average, a slice of quiche contains about 200-300 calories. However, a quiche made with heavy cream, cheese, and fatty meats can contain over 400 calories per slice. To get an accurate count of calories, it's best to check the.
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Hash Brown Quiche (Junior League - Stop and Smell the Rosemary Cookbook) Junior League - Stop and Smell the Rosemary Cookbook Serving Size: 1 slice, Calories: 382, Fat: 24g, Carbs: 22g, Protein: 20g
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Calories in Quiche. The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 330 calories . Calorie and nutritional information for a variety of types and serving sizes of Quiche is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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Monounsaturated Fat 14g. Cholesterol 205mg 68%. Sodium 672mg 29%. Total Carbohydrates 24g 9%. Dietary Fiber 2.7g 10%. Sugars 2.9g. Protein 15g. Potassium 308mg 7%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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Method. 1) Preheat oven to 200°C, Gas 6. 2) Rub together flour and butter until mixture resembles fine breadcrumbs. 3) Add cold water to form a dough. Cover and chill for 30 minutes. 4) Roll out pastry and line to a greased 25cm flan tin. Prick base, line with greaseproof paper and baking beans and bake blind for 15 minutes.
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Nutrition Facts. For a Serving Size of 1 slice ( 141 g) How many calories are in Spinach Quiche? Amount of calories in Spinach Quiche: Calories 370. Calories from Fat 234 ( 63.2 %) % Daily Value *. How much fat is in Spinach Quiche? Amount of fat in Spinach Quiche:
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There are 342 calories in 1 piece of Meatless Spinach Quiche. Calorie breakdown: 68% fat, 19% carbs, 13% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 68: 100 g: 239: 1 individual quiche: 270: 1 piece (1/8 9" dia) 342:. Golden Corral Bacon Quiche (1 Slice) La Madeleine Half Quiche Lorraine: La Madeleine Half Quiche.
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Preheat oven to 350°F (177°C). Spray a 9-inch pie dish or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg whites, milk, salt, and pepper together until thoroughly combined. Arrange veggies into the prepared pan.
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Nutrition Facts. Serving Size: piece (188 g ) Amount Per Serving. Calories 557. % Daily Value*. Total Fat 43g 55%. Saturated Fat 22g 110%. Trans Fat 0.9g.
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Vegetable Quiche Amount Per Serving. Calories 411 % Daily Value* Total Fat 30 g grams 38% Daily Value. Saturated Fat 15 g grams 75% Daily Value. Trans Fat 0.7 g grams. Polyunsaturated Fat 2.4 g grams. Monounsaturated Fat 9.6 g grams. Cholesterol 210 mg milligrams 70% Daily Value. Sodium 385 mg milligrams 17% Daily Value.
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Preheat the oven to 375 °F. Shred the cheese with a grater. Put it in a small bowl for now. Chop the vegetables until you have 1 cup of chopped vegetables. Cook the vegetables until they are cooked, but still crisp. Put the cooked vegetables and shredded cheese into a pie shell. Mix the eggs, milk, salt, pepper, and garlic powder in a bowl.
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COMFORT FOOD - Quiche Lorraine 9", Grand Traverse Pie Company. Nutrition Facts. For a Serving Size of 1 slice. How many calories are in Quiche Lorraine Slice? Amount of calories in Quiche Lorraine Slice: Calories 560. Calories from Fat 378 ( 67.5 %) % Daily Value *. How much fat is in Quiche Lorraine Slice?
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Protein 9g. Vitamins and minerals. How much Vitamin A is in Quiche? Amount of Vitamin A in Quiche: Vitamin A 360μg. 40%. How much Vitamin C is in Quiche? Amount of Vitamin C in Quiche: Vitamin C 3.6mg.
